SelfCare ♡

relatable ♡ taking care of yourself ♡ #loveyourself ♡ #aesthetics

[SelfCare ♡ @xselfcare_]

Spirit!~
🌵less electronics
🌵colouring
🌵art
🌵sing
🌵relaxation
🌵laugh
🌵music
🌵be yourself
🌵write
🌵de- clutter

[SelfCare ♡ @xselfcare_]

SelfCare is NOT selfish:

[SelfCare ♡ @xselfcare_]

Body!~
🌵exercise
🌵gluten-free
🌵sugar- free
🌵small portions
🌵treat your self
🌵good fats
🌵massage
🌵bathe
🌵yoga/ stretching
🌵10,000 steps
🌵mani & pedi
🌵more water

[SelfCare ♡ @xselfcare_]

Your back in if...
🌴You are following me
🌴You have a boy best friend
🌴Your in high school
🌴You love summer
🌴You liked this post
🌴Your wearing socks

[SelfCare ♡ @xselfcare_]

are you in or out...🌴

[SelfCare ♡ @xselfcare_]

Your out if...
🌴You have ketchup
🌴You’re not a teenager
🌴You haven’t liked this post
🌴Your watching Netflix rn
🌴Your on holiday
🌴Your at school

[SelfCare ♡ @xselfcare_]

🚧DISCLAIMER, in no way am I saying every girl needs to have an ‘hourglass figure.’ Everyone is beautiful in their own way, I simply found this workout on Pinterest and have been using it for a few weeks. Definitely recommend this! However every body is different. Hope it helps🚧

[SelfCare ♡ @xselfcare_]

‘Hourglass figure’ workout🥗

[SelfCare ♡ @xselfcare_]

30-second plank
25 toe reach and crunch
25 crunches
25 side crunches (left)
25 side crunches (right)

50 squats
20 reverse lunge + kick
25 side squats
25 ski squats
25 sumo squats

Repeat 2x

[SelfCare ♡ @xselfcare_]

🌴take online surveys
🌴babysit
🌴help out around the house- chores etc...
🌴walk dogs
🌴pet sit
🌴sell stuff that you no longer have use for
🌴cook dinner for your family
🌴if your clever you can tutor
🌴help in the garden
🌴summer jobs
🌴do prom makeup for people who are going

[SelfCare ♡ @xselfcare_]

How to earn money at a young age🌿:

[SelfCare ♡ @xselfcare_]

🌸gem nails

[SelfCare ♡ @xselfcare_]

Nail inspo for summer🌵

[SelfCare ♡ @xselfcare_]

🌸black nails