Coach Xtine

Building Better Humans

[Coach Xtine @xtinecardenas]

The gym is the finishing touch. For strength. For shape. For confidence.

👎 Not for burning off what you ate.

[Coach Xtine @xtinecardenas]

Still true. But let’s make it 25

[Coach Xtine @xtinecardenas]

They Should Go Back To 10cents A Text.. People Would Double Think If It’s Worth Sending 😂😅

[Coach Xtine @xtinecardenas]

It’s easy to not eat the extra 100 calories than it is to try to run it off

[Coach Xtine @xtinecardenas]

Humans Defer Into The Path They’ve Seen Before Them

[Coach Xtine @xtinecardenas]

The Willingness To Be A Fool Is The Precursor To Transformation

[Coach Xtine @xtinecardenas]

If I Think I Can, I Can
If I Think I Can’t,
I Can’t
🤯

But you still need to take action

[Coach Xtine @xtinecardenas]

If You Learn To Be Present And Enjoy The ‘Now’ , You Can Trick Yourself From Fearing The Future Because Its Always Now. And we like now.

[Coach Xtine @xtinecardenas]

Your Kids Should Be A Reason.
Not An Excuse

[Coach Xtine @xtinecardenas]

Mistakes are one of the greatest teachers we can learn from but too often the fear of failure keeps us from that class room.

[Coach Xtine @xtinecardenas]

You spend your time making money, then you spend your money buying back your time 🤯 🤔

[Coach Xtine @xtinecardenas]

We Don’t Slow Down Because We Get Old. We Get Old Because We Slow Down

[Coach Xtine @xtinecardenas]

Anything Powerful
Can Be Used to Heal or to Harm

[Coach Xtine @xtinecardenas]

🚨 Trigger Warning.
We ALL Have Our Struggles. The Problem Is You Think You’re The Only One & Others Just Got Lucky

[Coach Xtine @xtinecardenas]

✈️ there’s a colonial woman on the wing! 😅

[Coach Xtine @xtinecardenas]

@RonnyMidas 👀

[Coach Xtine @xtinecardenas]

If You Focus On Results, You’ll Never Change. If You Focus On Change, You’ll Get Results

[Coach Xtine @xtinecardenas]

Comparison Is The Thief Of Joy

[Coach Xtine @xtinecardenas]

It’s Learning To Enjoy The Journey Over Wanting To Be At The Destination

[Coach Xtine @xtinecardenas]

You attract what you Are