Xtreme CSC Gym

Fully equipped core, strength and conditioning gym in Cheltenham and the official Hammer Strength Training Centre of the South West!

[Xtreme CSC Gym @xtremecsc]

Read our latest blog article and find out the benefits of early morning training! We love early morning at Xtreme CSC and are open from 5.30am on weekdays!

https://t.co/pmGYfyqgmX

[Xtreme CSC Gym @xtremecsc]

What an amazing transformation from Craig Taylor one of our members/client of one of our in house Personal Trainers Dean Hale💪 💪 It has been a pleasure for us all here at Xtreme to watch your progress Keep up the hard work Craig!!😁#fitnesstransformation #beforeandafter

[Xtreme CSC Gym @xtremecsc]

📣 A N N O U N C E M E N T📣

We are now back serving a variety of pre-workout scoops at reception for only £1.50 👍🏻 Team Xtreme 💪🏻 #preworkout #cheltenham #sportssupplements

[Xtreme CSC Gym @xtremecsc]

Some great progress from one of our in-house personal trainers! Well done Rebecca and keep up the good work!

[Xtreme Energy Group @xtremeenergyltd]

Have you tried #BCAAEnergy yet?! A new protein and #BCAA infused #energydrink that gives a great energy boost with no after crash. With 7g #protein and 7g #BCAAs / #EAAs, this is the ultimate drink for #musclerecovery! Get yours now at Body Temple.

#postworkout #preworkout

[Xtreme CSC Gym @xtremecsc]

MASSIVE CONGRATULATIONS TO Ashlee White for placing 2nd in IFBB Portugal 🇵🇹 🍾🥈

Well done Ashlee, looking incredible!

[Xtreme CSC Gym @xtremecsc]

We've added some extra space to the stretch and core area upstairs for extra functionality!

#stretch #core #xtremecsc #gym #cheltenham #fitness #functionaltraining #stretchmat #sledtrack

[Xtreme CSC Gym @xtremecsc]

Need to train tomorrow but don't want to miss the game? NO STRESS! We will be showing it on our big projector and all TVs so we promise you won't miss it!! #worldcup #englandgame #EnglandvSweden #cheltenham #gym

[Xtreme CSC Gym @xtremecsc]

We're updating our wall of fame! If you would like your photo to feature on our wall of fame could you all please send your pictures on to us here at Xtreme CSC!! 😁💪

[Xtreme CSC Gym @xtremecsc]

Calling all ladies who would be interested in joining Jiujitsu💪 Starting 2nd July Coach Chen Janner is doing a special introductory offer at £45 for 2 months😁 If you would be interested or have any queries email [email protected] or call 01452383733 😁 Team Xtreme 💪

[Xtreme CSC Gym @xtremecsc]

SUNS OUT GUNS OUT!!! Get a pump on with this workout!

#armworkout #workout #fitness #gym #bigguns #triceps #biceps #musclegain #pump #workotuideas

[Xtreme CSC Gym @xtremecsc]

Huge CONGRATUALTIONS to Sam Schilder for winning Gold at the British National Jiu-Jitsu today! Absolutely amazing result!

[Xtreme CSC Gym @xtremecsc]

📣Coming next month to Xtreme CSC📣 Stay tuned for dates & more delicious information! 💪🏻☺️ Team Xtreme 💪🏻#xtremecsc #bakesale #cheltenhamevents #cheltenham #gym #fitness #cakes #treats

[Xtreme CSC Gym @xtremecsc]

Xtreme CSC are pleased to announce they are now stocking Mass Aesthetics in store. Come and check out the range when you next workout

[Xtreme CSC Gym @xtremecsc]

We were proud to have a visit from IFBB Pro #bodybuilder #davidhenry at Xtreme CSC Mallow last weekend! David gave an exclusive seminar to members of the public where he spoke about his career and gave some great tips and demonstrations. Read more at https://t.co/IBRi8qsK8H

[Xtreme CSC Gym @xtremecsc]

Sugar Tax. What is it and how will it affect your favourite fizzy drinks? https://t.co/4KtyKaX1dy

[Xtreme CSC Gym @xtremecsc]

Want a health kick from your energy drink? Read about Xtreme Energy’s nutritional boosters https://t.co/jzIRoXqkuW

[Xtreme CSC Gym @xtremecsc]

Don't ever quit! Keep moving forward, remember going to the gym and doing a bad workout is better than doing nothing! Keep pushing yourself and become stronger with Xtreme! 😃😃💪💪👍👍#gymmotivation #gymquotes #workout #cheltenham #fitnessquote #fitness #xtremecsc #xtremegym

[Xtreme CSC Gym @xtremecsc]

New spaces available for this week! Book online at https://t.co/yWNXkWkokI and save 50% off the most advanced 3D body scanner available on today's market!
Track your weight, fat, muscle mass, posture & alignment for a clear view of your body's changes.
Offer ends 31/03/2018

[Xtreme CSC Gym @xtremecsc]

Don't forget to warm up! Warming up before exercise is essential for preparing the body for the tasks ahead. It increases blood circulation, activates the muscles, helps prevent injury & mentally prepares you for what's ahead.
#warmuptechniques #warmupexercises #fitnesstips