walk more. walk alone. walk in silence. walk with others. walk 5 miles for absolutely no reason.
walking cures. walking is the natural human state.
you are sick and depressed because you dont move enough
Further, it's being built to a 5.3% yoc, with underwritten op costs $2000/unit too low, and projected rents 20% higher than market.
Don't worry, total up front GP fees are $5.7 million on a $45M deal.
While I know this isn't illegal, because it is disclosed, it should be. They are fundraising from retail investors via Instagram.
it is an unwritten rule of life that after every prolonged period of hardship and uncertainty, there is going to be a period when you are going to achieve quantum leaps across multiple areas of your life. the only requirement is that you do not give up on yourself
“Keep awake, alive, new. Perform the paradox of being hard and yet soft. Survive without calcification of the tender membranes. Be a poet. Be alive.”
― Tennessee Williams
How Napoleon learned any subject insanely fast:
"He went up to an old general named Krieg, a man with a wonderful knowledge of detail and the author of a very good soldiers manual.
He made him take a seat beside him at the table, and began questioning him, pen in hand, about a host of facts connected with the service of discipline. Some of his questions showed such a complete ignorance of the most ordinary things that several of my comrades smiled.
I was myself struck by the number of his questions, their order and their rapidity, no less than the way by which the answers were caught up, and often found to resolve into other questions which he deduced in consequence from them."
Napoleon simply read books and talked to people. That's it. Simple.
Jocko Willink dropped one of the most powerful mindset shifts I’ve ever heard:
When someone attacks you and says “This is your fault” — even if it isn’t — take full ownership anyway.
Feel your ego flare up? Anger rising? That’s your red flag. Call it out, detach, and respond with:
“Yes, this is my fault. Here’s the mistake I made. Here’s exactly what I’m doing to fix it.”
Even when you’re not fully to blame.
Because the second you own it, you stop being the victim and start controlling the outcome. You win.
Lewis Howes was visibly mind-blown listening to it. I was too.
Extreme ownership isn’t just theory — it’s a weapon you can use in arguments, work, relationships, and life.
When was the last time you took full ownership in a tough situation even when it wasn’t entirely your fault — and what happened?
The greatest trait you can acquire is to work with tremendous intensity on things that matter to you, and more importantly, be strangely unbothered when those things don't work out.