To any girls going out of their jogs or walks, one tip the guards gave me when I was attacked was to carry a mini hairspray can with me as it does the same damage as pepper spray & you can not be done for carrying hairspray but with pepper spray you can, I hope this helps 🤍
Most guys don’t look in the mirror & see a problem. But it’s staring us in the face. Sexual violence begins long before you think it does. #DontBeThatGuy
To everyone that panicked and went to fuel their cars when it wasn’t needed, well done👍🏻 on shift on an emergency ambulance, low on fuel and struggling to find somewhere that isn’t sold out😡