Yardim Foundation

A community service platform dedicated to introducing positive change in Pakistan by providing help wherever we can.

[Yardim Foundation @yardimnpo]

Introducing to you the FRP program!

DONATION DETAILS:

A/C Title: Mahwish Erkin
A/C #: 22537901189403
Bank: HBL I-8 Markaz
Branch code: PK07

FOR INTERNATIONAL DONATIONS:

Please use 'Transferwise'

#yardimfoundation #FRPFridays #rationdrives

[Yardim Foundation @yardimnpo]

The symptoms of social anxiety can often seem unmanageable and one might feel an impenetrable sense of doom that your fear is always out of your control, but with the right help and measures, one can learn to cope with it and minimize symptoms. #anxiety #disorder #mentalhealth

[Yardim Foundation @yardimnpo]

TW: Today we are talking about #SocialAnxietyDisorder.

It is a form of anxiety disorder where people deal with an extreme fear of social settings that might be considered normal by others such as meeting new people, giving a presentation or talking to someone face to face.

[Yardim Foundation @yardimnpo]

To see more responses and the outreach of our campaign, visit our instagram (https://t.co/aFI6jcDjbY…) and facebook (https://t.co/iepm5JxpJj…) pages, and be a part of our #revolutionary network!💛

[Yardim Foundation @yardimnpo]

C: a movement to spark the conversation on mental health in Pakistan.
#HowICope #YardimFoundation

[Yardim Foundation @yardimnpo]

With the generous help of all our #donors, Alhamdulillah we have personally packaged and provided one month's #ration in our second FRP (Food & Ration program) drive on Sunday 23rd August - supporting a total of 26 families across Rawalpindi and Islamabad!

[Yardim Foundation @yardimnpo]

Yardim has provided ration to 800 families by your help and the efforts of its people, and this is the story of one of the people who took this generous initiative. Read her story and see how she copes up with it! #CopingMechanism #HowICope #Growth #Yardim

[Yardim Foundation @yardimnpo]

#mentalhealth #awareness #selfawareness #depression #wellness #therapy #anxiety #selfcare #positivevibes #ptsd #health #positivity #mentalillness #support #community #betterment #bettertomorrow #selfhelp #soundmindsoundbody

[Yardim Foundation @yardimnpo]

https://t.co/4norFMK3Jn defines coping mechanisms as adjusting to or tolerating negative events or realities while attempting to maintain your positive self-image and emotional equilibrium.

[Yardim Foundation @yardimnpo]

Research shows that more than 90% of all systemic diseases (diseases involving many organs or the whole body) have oral manifestations, including swollen gums, mouth ulcers, dry mouth and excessive gum problems.
#Dental #Dentist #oralhygiene #awareness #germs #bacteria #cancer

[Yardim Foundation @yardimnpo]

This Sunday we are preparing and delivering a month's ration for 20 deserving families in Islamabad and Rawalpindi.
Join hands with Yardim foundation and help us help Pakistan through our food and ration program
#yardimfoundation #yardimnpo #frpdrive #frpfridays #socialwelfare

[Yardim Foundation @yardimnpo]

Affecting not only mental and physical health, but also the overall quality of life.Keep open communication with your doctor, and remember that you deserve love and care and the road to recovery exists, you only need to take the first step!

[Yardim Foundation @yardimnpo]

New moms may feel an overwhelming mix of emotions associated with Postpartum Depression, and it is important to remember that the mother is not at fault for having them. PPD is linked to chemical, social, psychological and physical changes associated with having a baby.

[Yardim Foundation @yardimnpo]

There are two main treatments for postpartum depression: medication and therapy. Either one can be used alone, but they are most effective when used together.
With no intervention, PPD can last for months or years and may lead to worse problems involving the infant, mother.

[Yardim Foundation @yardimnpo]

Listen to Ms. Shamyle Khan a clinical Psychologist talk about Post traumatic stress disorder. A disease that affects hundreds of millions around the globe
Watch the video at:
Facebook - https://t.co/X4zxGPUI14
IGTV - https://t.co/huZ00YwQ5m

#ptsd #yardimfoundation #yardimnpo

[Yardim Foundation @yardimnpo]

Malnourishment is wreaking havoc on the lives of children worldwide. The clock is ticking. With your help, we can save them before it's too late. Donate to YRP Food Ration drive right now to help children meet their basic nutritional needs. Every penny counts!
#yardım #yardimnpo

[Yardim Foundation @yardimnpo]

Thank you Noman Ijaz for the support to our cause.
Please watch the full video here
https://t.co/Keqfm7ea5X
#yardimfoundation #rationdrive
#donate #frp #feedtheneedy #sdg #socialwelfare #yardimnpo

[Yardim Foundation @yardimnpo]

Managing the symptoms that arise due to #PTSD can be challenging, but not impossible.
#mentalhealth #mentalhealthprompts #awareness #npo #yardim #community #tips #causes #trauma #life #events #professionalhelp #talk #wednesday #wellness

[Yardim Foundation @yardimnpo]

Hannah Maire shares her #thoughts about #PTSD with us on #talkaboutittuesday. To learn more about Yardim Foundation and its functions, please visit our facebook page: https://t.co/Uo24zFOkKs
Looking forward to your #support and #feedback!💛

[Yardim Foundation @yardimnpo]

#PTSD is a disorder that develops in some individuals that have experienced a dangerous, harmful, or scary event. Symptoms are generally grouped into four types mentioned in the graphics below. Check our fb page for more details or https://t.co/kjuXgJszDi. #yourfeelingsmatter

[Yardim Foundation @yardimnpo]

Let’s stand in solidarity with our Kashmiri brothers and plead and protest for their basic human rights to the United Nations and the International community at large.

#365daysofoppression #KashmirSeigeDay #KashmiriLivesMatter #FreeKashmir

[Yardim Foundation @yardimnpo]

Aug 5, 2019 — Aug 5, 2020
#365DaysOfOppression
Brutalized in their own homes, disconnected from the rest of the world and continuing to endure decades of human rights abuses. At least 229 people have been killed in IOK since the past 6 months alone (Al-Jazeera)

[Yardim Foundation @yardimnpo]

Depression, suicide, and a slew of mental disorders threaten to spread to a population of 12.5 million like a plague.