After giving birth, a woman's internal wounds take six months to heal, 12 months for physical recovery, two years for hormonal balance, and up to five years to rediscover her identity. Relationships frequently fail during this time due to a lack of understanding. Be kind and patient with new mothers; they are facing more challenges than it appears.
Got out of survival mode. Actually place God first. Let tomorrow worry for itself. Understand God will never leave me nor forsake me, having slower mornings, exercising as a routine instead of goal, eat healthier, stop drinking excessively, journal, more dates alone, etc.