Dr. Yashar Khosroshahi

Rethinking Leadership

[Dr. Yashar Khosroshahi @yasharthinks]

@Matt_Wolach Great work! Video

[Harvard Business Review @HarvardBiz]

Leadership isn’t about you. It’s about empowering other people as a result of your presence, and about making sure that the impact of your leadership continues in your absence. https://t.co/3njz27Dpc7

[Dr. Yashar Khosroshahi @yasharthinks]

Give Compassionate Feedback While Still Being Constructive. That is what Transformational Leadership is all about @mindshiftninja https://t.co/ZkDBiLJeUi

[Dr. Yashar Khosroshahi @yasharthinks]

Neuroscience study finds evidence that meditation increases the entropy of brainwaves https://t.co/80oXIfdtSt via @PsyPost @mindshiftninja

[Dr. Yashar Khosroshahi @yasharthinks]

Compassionate Leadership in Business is the Future https://t.co/63yA2XsVHp
@MINDSHIFTNINJA

[Dr. Yashar Khosroshahi @yasharthinks]

Incorporating breaks, sleep, and time in your day where you are doing “nothing”, may in fact give you the ability to get “everything” done with more accuracy, engagement and fulfillment. #mindbodyperformance⠀

[Dr. Yashar Khosroshahi @yasharthinks]

Who is your best self? https://t.co/L5awLdNWQl

[Dr. Yashar Khosroshahi @yasharthinks]

I love being in #nature, but in my busy day to day grind I forget how much I love being in nature. In fact, I forget how much I need it. https://t.co/RtiSUJBqZ6

[Dr. Yashar Khosroshahi @yasharthinks]

Much of #listening comes down to these 3 simple guidelines: https://t.co/0sKy9b3yf6

[Dr. Yashar Khosroshahi @yasharthinks]

Your ability to keep attention on the things you want, and away from what you don’t, is a foundational skill that needs practice.

What will you choose to #focus on today?

[Dr. Yashar Khosroshahi @yasharthinks]

What is holding you back?
What does letting go look like?
How does release feel?
What are some ways you can make room for growth?
For change?
How can you just make space?
How will it help you do better by thinking better?

[Dr. Yashar Khosroshahi @yasharthinks]

3 simple, yet very effective, brain-friendly tools to help you do everything else better — play, mindful breaths, and sleep. Wishing you many restorative moments today!

[Dr. Yashar Khosroshahi @yasharthinks]

"The teaching of the day is the teaching the soul requires. Tomorrow will present itself in its own perfect way.”⁠ @PaulSelig, “Beyond the Known: Realization”⁠

[Dr. Yashar Khosroshahi @yasharthinks]

It has become abundantly clear to me that one cannot produce sustainable, healthy and strong leadership without being self-aware and accountable to who their best self is. https://t.co/L5awLdNWQl #yourbestself #mindbodyperformance

[Dr. Yashar Khosroshahi @yasharthinks]

My deepest gratitude to mother nature. The most powerful, unforgiving, and yet most giving of all. Your lessons are a constant reminder of what life is truly about. https://t.co/RtiSUJBqZ6

[Dr. Yashar Khosroshahi @yasharthinks]

Self-compassion is a state of thinking and feeling that prepares the individual to take positive, empowered, and deliberate action. https://t.co/Pqlx7cbhzZ #selfcompassion #mindbodyperformance

[Dr. Yashar Khosroshahi @yasharthinks]

Learning to communicate effectively with yourself is the most powerful (and sustainable) performance "hack" there is. This is the power of #MIndBodyPerformance.

[Dr. Yashar Khosroshahi @yasharthinks]

Be the version of yourself that makes you most proud.

[Dr. Yashar Khosroshahi @yasharthinks]

Self-compassion requires us to tap into a source of courage. … We have to be willing to create a relationship with the parts of ourselves that are suffering … so that we can work through it. https://t.co/Pqlx7cbhzZ #selfcompasion #mindbodyperformance

[Dr. Yashar Khosroshahi @yasharthinks]

Your blind spots hold the keys to your growth. How can you open your mind? How can you make room for new perspective? #mindbodyperformance