Sekarang lagi dikembangkan "Lilium" sebagai pengganti "cocor bebek" yang mengerikan itu.
Lilium adalah alat spekulum vagina baru berbentuk bunga lily, lembut & nyaman, ramah pasien & lingkungan. Alat ini dirancang oleh 2 peneliti perempuan hebat, Ariadna Izcara Gual & Tamara Hoveling dari @TU_Delft, Belanda.
Alat ini bisa kurangi rasa sakit & trauma pemeriksaan ginekologi oleh alat yang selama ini dipakai (spekulum vagina/cocor bebek, sejak 1845). Semoga Lilium segera diproduksi massal, masuk ke Indonesia, & digunakan para dokter di sini 🙏
Cry during the degree. Cry after the degree. Cry for the job. Cry after the job. Cry for residency. Cry after the residency.
But, just keep studying. Keep studying. While you keep crying. Thanks.
Lifting weights reduces depressive symptoms.
The antidepressant effect works regardless of training volume, strength gains, or health status.
Consistency is key, not necessarily the dose.
This is how neurons talk. And once you understand this, a lot of human behavior suddenly makes more sense.
GABA
Your brain’s main calming signal. Helps keep neurons from firing out of control. The reason relaxation is even possible.
Glutamate
The primary excitatory signal. Essential for learning, memory, and plasticity. Too little and you can’t think; too much becomes toxic.
Acetylcholine
Attention, learning, and muscle activation. This is the neurotransmitter that connects your brain to every voluntary movement your body makes.
Dopamine
Motivation, drive, reinforcement. It’s less about “pleasure” and more about assigning value to actions and outcomes.
Serotonin
Mood stability, appetite, sleep, emotional regulation. It’s involved in far more than most people realize.
Noradrenaline
Focus and alertness. Helps your brain tune out noise and lock onto what matters.
Adrenaline
The full-body alarm system—heart rate up, energy mobilized, senses sharpened. Classic fight-or-flight chemistry.
Endorphins
Your own built-in painkillers. Euphoria, relief, the “runner’s high.”
All of these are being released, absorbed, broken down, or recycled in fractions of a second—constantly.
When the balance shifts (because of sleep, stress, diet, trauma, exercise, or even a single thought), your internal experience shifts with it.
Understanding this tiny space between neurons is as close as you can get to understanding why you feel the way you feel.
🩸Hematology for The Non-Hematologist🩸
(A practical educational series for internal medicine trainees and physicians)
Episode 9: Acute Lymphoblastic Leukemia (ALL): the leukemia that looks like AML, but isn’t 🤔
Listen up - 🧵
akibat gagalnya pemerintah ngurus ekonomi & ngasi rakyat pekerjaan yg layak, para driver ojol itu jadi kelas sosial yg sangat rentan. sudah dieksploitasi korporasi, sekarang dilindas polisi.
alfatihah buat Affan Kurniawan. semoga husnul khotimah 😞
🚨Protests Erupt in Indonesia.
In Jakarta thousands have been protesting against corruption and exploitation:
🚔 At least one civilian was killed after being run over by a Brimob vehicle
📢 Students are demanding an end to lawmakers’ obscene privileges — housing allowances worth 50M rupiah a month while ordinary people struggle to survive.
✊ Workers are on the streets, calling for an end to outsourcing and fighting for dignity, fairness, and protection on the job.
🚔 The government responds with tear gas, water cannons, and repression, but the people refuse to be silenced.
📱 Authorities are even pressuring social media platforms to censor voices of dissent.
The protests aren’t just about allowances or outsourcing. It’s about justice. It’s about ordinary Indonesians saying enough is enough.