D.V.S.YELLARAO

[D.V.S.YELLARAO @yelladt]

@LICIndiaForever

[D.V.S.YELLARAO @yelladt]

Dear @LICIndiaForever, thank you for helping me improve my patience. I've been trying to repay my loan for the last few days, but your app and website seem determined to protect me from parting with my money. Outstanding service! 👏 #LIC #DigitalIndia

[D.V.S.YELLARAO @yelladt]

@LICIndiaForever

[Dr Dolo 650 @dolo_650mg]

కొత్తరకం దోపిడి

ఇండియాలో టాప్ కంపెనీ Sunpharma
యొక్క బ్రాండెడ్ మెడిసిన్
MRP 230 రూపాయలు
బయట ఫార్మసీ వాళ్ళు 10 శాతం డిస్కౌంట్ ఇస్తే
207 రూపాయలు

మెడ్ ప్లస్ సొంత బ్రాండ్(జనరిక్)
552 రూపాయల MRP వేసి
60 శాతం డిస్కౌంట్ బోర్డు పెట్టీ
221 రూపాయలకు ఇస్తున్నారు
@TelanganaHealth

[Jayaprakash Narayan @JP_LOKSATTA]

Now that the 131st Amendment Bill failed, allocation of Lok Sabha seats will be based on 2026 census data.

As per current estimates, seven States will likely lose 35 seats: AP (-5), Telangana (-3), TN (-10), Karnataka (-2), Kerala (-7), Odisha (-4), and WB (-4).

Four States will likely gain 34 seats: UP (+12), Bihar (+10), MP (+5), and Rajasthan (+7).

BJP is widely believed to be the potential beneficiary of redistribution of seats to States based on 2026 population.

In a stunning act of self-denial, the NDA government came forward to freeze the current share of States based on the 1971 census data. There could be many reasons for BJP committing to such a freeze - putting the nation above the party, paving the way for expanding their footprint in the South, or avoiding a divisive issue when the nation has to focus on growth and prosperity in the face of global challenges. Whatever be the motivation of BJP, the seven States that lost share of population are offered an unexpected gift. You don't look a gift horse in the mouth!

Surprisingly, the parties which have great stakes in the South and East have scored a spectacular self goal. This is a classic case of cutting the nose to spite the face.

In 2001, as the freeze in seats was expiring, I was deeply involved in persuading the then Vajpayee government to continue the freeze in the number of seats allocated to States for another 25 years. An unwieldy coalition and the economic challenge posed by external sanctions after the Pokharan explosion demanded national unity, and the parties responded with the 84th Amendment. Now again a priceless opportunity arose, and the Opposition squandered it without any strategic thinking.

If political animosity makes you oblivious of your own interest, or larger interests of fostering unity and focusing on growth and harmony, it is a sign of dysfunctional politics.

I appeal to all parties to come together and find a harmonious solution to the thorny problem of seats allocation in the face of demographic imbalances. National unity and our quest for opportunity and prosperity for all demand a fair and swift resolution.

In the long run migration will resolve the imbalances. Already millions of migrant workers are building and sustaining the economies of several States in the South, West and North. That is why, despite low fertility rate, Maharashtra's share of the population is increasing.
In the US, dramatic internal migration changed the demography and representation over the years. People move freely to States where there is growth and jobs are created. In a century, Florida increased its representation in the US Congress from 4 to 28, California from 11 to 52, Texas from 18 to 38, and Washington from 5 to 10. Owing to outward migration, New York lost seats, from 43 to 26, Pennsylvania from 36 to 17, Illinois from 27 to 17, Ohio from 22 to 15, and Missouri from 16 to 8.

We should make it easy for people to migrate to other States and recognize and respect their constitutional rights everywhere and make their life easier and safe. That will resolve our demographic challenges. Most states reached low fertility levels, and Bihar, UP, MP, Rajasthan and Jharkhand too are going to reach there in a few years.

We need a reasoned and pragmatic approach to grow together and become strong. Let us persuade parties to shed inflammatory and divisive rhetoric and focus on quality education and skills and opportunities for all.

[TheLiverDoc™ @theliverdoc]

Billionaires are wasting money on anecdotally testing longevity hacks.

Here are the best longevity hacks that you learned in high school but forgot as an adult and then some.

Avoid tobacco.
Avoid alcohol.
3 cups unsweetened black coffee a day.
Adhere to vaccinations for age.
Take your booster shots too.
Predominantly plant based diet.
Minimum 8000 steps a day.
Min 154 min of aerobics/week.
Find and do work that makes you happy.
Keep and care for a pet.
Play video games.
Avoid bro science.
Avoid alternative medicine.
Follow real experts. Not role playing ones.
Listen to your doctor. Not the internet.

[Cyberabad Traffic Police @CYBTRAFFIC]

🚦 Stay Safe – Follow Traffic Rules! 🚦

Every time you hit the road, your safety and others’ lives are in your hands. Follow these simple rules and ride/drive responsibly:

🏍️ Two-Wheeler Riders:

Always wear a helmet – for you and your pillion.

Follow lane discipline – don’t weave through traffic.

Use indicators and mirrors – communicate your moves.

🚗 Car Drivers:

Buckle up every time – seat belts save lives.

Stick to speed limits – speeding is dangerous.

Never use your phone while driving – stay focused.

🚶 Pedestrians:

Cross at zebra crossings only.

Look both ways before stepping on the road.

⚠️ General Tips:

Don’t drink and drive.

Respect traffic signals and signs.

Be patient and courteous on the road.

👮‍♂️ Cyberabad Traffic Police urges everyone: Your small actions can prevent accidents. Drive smart, stay safe!

#CyberabadTrafficPolice #GachibowliTraffic #RoadSafety #DriveSafe #FollowTrafficRules

[Rema Nagarajan @RemaNagarajan]

“Doctors qualify at roughly 25 years of age and then can practise for 40 years. And nobody pays attention to what you’re doing. There’s no relicensing, no checking on whether they are practising good or bad medicine.”
Lancet editor Horton called this “mad"
https://t.co/s7ZbzOjiTY

[D.V.S.YELLARAO @yelladt]

@hyderabaddoctor 4

[IYRKRao , Retd IAS @IYRKRao]

Answer is simple. bring in Creamy layer principle . They will get the benefit which is actually intended for them.

[Raj Malhotra @Rajmalhotrachd]

Attention Aspirants, don’t miss this 🚨🚨🚨🚨

15 months current Affairs in form of MCQ , you don’t need anything other than this to ace Current Affairs for UPSC and other PCS exams.

Just comment pdf , retweet the post to get the pdf.

We will release once it gets 1000 re-tweets

#upsc #upscprelims2026 #upscmotivational #currentaffairs #update #UPSCMAINS

[Baba Banaras™ @RealBababanaras]

#IndVsPak #IndVPak

I need a 93000 repost for this post. Can you help me to reach the target ? I want to make this my pin post.

93000 - 0

[Ankur Singh @AnkurSingh]

🚨Shocking Misuse of SC/ST Act

Lucknow court sentences Lawyer Parmanand Gupta to life imprisonment for using a Dalit Girl to file Fake Rape Cases Under SC/ST Act.

He used a Dalit girl to file 11 FIRs and 18 cases and used it for extorting money from victims.

Dalit girl worked in salon of lawyer's wife. She turned approver against the lawyer.

[Dr Sudhir Kumar MD DM @hyderabaddoctor]

✅Recommended Health Check prior to starting to exercise (including running and gym workouts)

Basic Health Checkup
(These should ideally be done before taking up vigorous physical activity such as long distance running or strenuous gym workouts)
1. Clinical examination: Heart rate, BP, Weight, Body mass index and waist circumference
2. Hemoglobin
3. Fasting blood sugar
4. Glycosylated hemoglobin
5. Fasting serum Insulin
6. Lipid profile
7. Homocysteine
8. Vitamin B12
9. Vitamin D
10. Liver function tests
11. Creatinine
12. TSH
13. hs-CRP (High sensitivity C reactive Protein)
14. ECG
15. Echocardiogram

Advanced Health Checkup
(Before taking up vigorous physical activity such as long distance running or strenuous gym workouts)
▶️These are suitable for people with risk factors (for stroke or heart attack) or those with abnormalities identified in “Basic Health Checkup”.

Basic health check up (All 15 tests) +
16. Lipoprotein a Lp(a)
17. Apolipoprotein A1 (Apo-A1)
18. Apolipoprotein B (Apo-B)
19. Tread Mill Test (TMT)
20. CT Coronary Angio + Calcium scan (maybe done for high-risk individuals)

(Disclaimer: This is not medical advice. The information here is general in nature. Investigations should always be done after consulting your doctor. Doctor's opinion is also needed to correctly interpret the reports and advice regarding appropriate lifestyle modifications and/or medical treatment)

Dr Sudhir Kumar 11-08-2025

[Reads with Ravi @readswithravi]

THIS:

[Rishi Bagree @rishibagree]

Difference….

[Learn English @Iearnenglishtip]

Collections with 'Go'

[Learn English @Iearnenglishtip]

Most common mistakes.