My debut story came out on Amazon 7 days ago. I’ve sold 59 copies and am chuffed to bits 🤯❤️🙏 If anybody else is kind enough to give it a read…
https://t.co/pWktzfXZic
@whataimeereads_ Yes, I agree. Martin is a very good writer and this book is great (not good). There ya go, promo over, cos I’m lazy!
Please buy my book ❤️
@whataimeereads_ Eating wise, figure out your habits (Google James Clear habit loop…it’s so interesting). I figured out mine…after putting my daughter to bed I’d snack watching TV, hence why I go to the gym after 9pm. I also drink Huel for lunch instead of sandwiches. Find what works for you
@whataimeereads_ Having lost 2 stone since 1st Jan, my very simple advice is…move more, eat less. What that looks like will differ per person. I started by doing 11k steps a day…EVERY day, then added 30 press ups/30 sit ups, then persisted with the gym until I liked it (I love it now)
@whataimeereads_ I mean, what harm ever came from the sentence, ‘Might just go and get drunk’ 😭 Do it…and I’ll expect photos in the Birmingham Gazette tomorrow 🤪