Yesterday I took attended my first martial arts class in almost 20 years as a new incentive to improve my fitness level. My long term goal is set: black belt status 🥋
I will try and log something from every class (good, bad, funny, anything) to show my #blackbeltjourney
Day 37 of #KravMaga class:
Stick defense!
Heavy bag combos including some knees in the clinch.
Then worked on block, disarm, and counter to stick attacks.
Finished simulating stress being attacked from behind while hitting the heavy bag.
Left sweaty and sore... #blackbeltjourney
Yesterday I took attended my first martial arts class in almost 20 years as a new incentive to improve my fitness level. My long term goal is set: black belt status 🥋
I will try and log something from every class (good, bad, funny, anything) to show my #blackbeltjourney
Day 94 of #Taekwondo class:
I had a dream that I failed my belt test b/c I botched Choong-Gun.
Today I messed it up twice, once during test simulation! 😩
Adding salt to the wound, I also messed up Yul-Gok and Won-Wyo.
Better to fail now than during the test... #blackbeltjourney
As an update for our customers in Nashville and the surrounding areas, we appreciate your patience while we continue to work around the clock to restore service. We are working as quickly and as safely as possible. We will continue to post updates here: https://t.co/nRSC725bIU
The Nashville Christmas Bombing is incredibly unusual for a few reasons. The facts we think we know so far — and things may change as new information emerges — paint a picture that is different than any other attack on U.S. soil.
It raises some serious questions.
A thread 1/x