🚨🏀Basket 101🏀🚨
Češi na olympiádě. Pořád neuvěřitelný. Ve videu:
✅ sestava a rotace
✅ obranné principy
✅ útočné signály
✅ pozitiva a negativa
Mrkněte a díky!
SEZNAMTE SE: Český národní tým #rvisejakolev | TOKIO 2020 https://t.co/may6Dzvmpo via @YouTube
Ve světle včerejšího El Clasica si zkusme malou anketu. Modelová situace - vedu o tři body, do konce je méně než 24 sekund, soupeř má míč. Preferujete:
Ve světle včerejšího El Clasica si zkusme malou anketu. Modelová situace - vedu o tři body, do konce je méně než 24 sekund, soupeř má míč. Preferujete:
If we were to create a HIERARCHY of CONSTRAINTS in practice to simultaneously work on offensive and defensive decision making, these are my very SIMPLE favorites:
1. 5 on 5 transition with the offense given a big advantage.
2. 5 on 5 half court with the offense given a small advantage.
3. 1 on 1 with the offense given a small advantage.
4. 3 on 3 SSG with a coverage and a coverage solution to cue out of.
Big advantage - an immminent opportunity to score.
Small advantage- an imminent opportunity to create a big advantage.
Advantages can be things like speed, space, size, and numbers.
Constraints can be things like limiting dribbles, limiting time, and limiting coverages.
A skill isn't a skill until it is tied to a decision.
DECISION > SKILL
If we were to create a HIERARCHY of CONSTRAINTS in practice to simultaneously work on offensive and defensive decision making, these are my very SIMPLE favorites:
1. 5 on 5 transition with the offense given a big advantage.
2. 5 on 5 half court with the offense given a small advantage.
3. 1 on 1 with the offense given a small advantage.
4. 3 on 3 SSG with a coverage and a coverage solution to cue out of.
Big advantage - an immminent opportunity to score.
Small advantage- an imminent opportunity to create a big advantage.
Advantages can be things like speed, space, size, and numbers.
Constraints can be things like limiting dribbles, limiting time, and limiting coverages.
A skill isn't a skill until it is tied to a decision.
DECISION > SKILL
@SpannersReady Turned the TV off as soon as the penalty sign came on. This sport is cooked until they fix the rules and get Max to behave. This is a farce.