YesAndLife

🖐 #yesand #findjoy #belove #airfive | explore and develop personal resilience, find and fiercely protect joy, remember who you wanted to be

[YesAndLife @yesandlife]

"It doesn't pay to get discouraged. Making optimism a way of life can restore your faith in yourself." — Lucille Ball #keepmoving #positivity #courage #optimism #yesandlife

[Scott Barry Kaufman ⛵ @sbkaufman]

There's just so much muck, cynicism, mockery, tribalism, hostility, and snark on twitter. Be the change you want to see on this platform. Show some love and truth. Bring out the best, not the worst, in humanity.

[Susan David, Ph.D. @SusanDavid_PhD]

The curse of comfort can keep us from getting where we want to go.

Choose courage instead.

[Scott Barry Kaufman ⛵ @sbkaufman]

“You learn to accept the world on its terms without giving up the belief that you can change the world. That’s a successful adulthood... you understand the limits of life, without giving up on its possibilities” - Bruce Springsteen, age 71 https://t.co/tkcWOF5CdE

[YesAndLife @yesandlife]

“That’s how we’re gonna win. Not fighting what we hate. Saving what we love.” — Rose #StarWars⁠

#loveislove⁠ ⁠#support #yesandlife

[YesAndLife @yesandlife]

@gottogetoutof 💛💛💛

[YesAndLife @yesandlife]

You can! 🖐
#believeinyourself
#knowyourwhy
#yesandlife

[YesAndLife @yesandlife]

Focus on your breath 😌
#yesandlife #findyourlight

[TWLOHA @TWLOHA]

"If we can share our story with someone who responds with empathy and understanding, shame can't survive." – Brené Brown

[YesAndLife @yesandlife]

On the hard days when you feel like barely a shadow, find your light and remember, that’s still you in there.

#knowyourself #knowyourwhy
#sayyes #ptsd #cptsd #anxiety
#keepmoving #alwaysforward

[YesAndLife @yesandlife]

Even faded, reminders to keep moving and live out loud can come from anywhere. 💛😌

📸 https://t.co/xXhF9LU4c2

#liveyourway #mondayvibes
#anxiety #ptsd #cptsd #yesand
#findyourlight #knowyourwhy

[YesAndLife @yesandlife]

@Entrepreneur Rejections required creative solutions.
#yesand #creativity #tenacity 🤘

[YesAndLife @yesandlife]

Know yourself and be yourself, loudly, and shame will slowly fade away.

📸 https://t.co/xXhF9LU4c2

#knowyourself #yesand
#yesandlife #amwriting
#ptsd #cptsd #anxiety

[April Hill Writing @aprilhillwrites]

that stuff

[Power of Positivity @LIVEpositivity]

Real happiness doesn’t come from getting everything that you want. It comes from sharing what you have with the people that matter.

[YesAndLife @yesandlife]

@Razberri92 @DebraLindh These ramps were just off the side of the road when we were out.

The fact that they were out in the neighborhood felt fun. Even though I’m no longer that foolish. 😌

*by 20 years

#BMXBandits #GenX

[YesAndLife @yesandlife]

@VictorJanzen @DebraLindh Adventures outside with my son help shift everything around. 💛

[YesAndLife @yesandlife]

@gottogetoutof @DebraLindh Red sauce heals ❤️

[YesAndLife @yesandlife]

@DebraLindh 💛 banana pudding —
cooling now in the fridge

[Dr. Deb Lindh, EdD, RYT @DebraLindh]

I am enough
You are enough
WE are more than enough.

Don’t let someone else tell you you’re not enough.
Always #RememberWhoYouAre

[YesAndLife @yesandlife]

@davidrocknyc Yes! https://t.co/xXhF9LU4c2

#yesand #yesandlife #hustle