so what if i return full-swing ED as a 2nd year pharmacy undergrad at my new hw ever & rot away on edtwt again after over a year of being inactive?
i think i js reached bmi 18 bc my jeans are tight on me now…they werent tight like 2 weeks ago…i’ve been eating rly badly. i need to rly lower my intake for a while. im so disappointed in myself
i know i havent tweeted on here in forever but i js wna update on my attempt at recovery, some days the body dysmorphia is SO bad and im still dealing w water retention & constipation. im doing okay mostly though trying to be okay w not being a size S all the time
js got weighed at the clinic and apparently i’ve been 162cm this whole time. w food + water + clothes weight im
46kg, still bmi 17.5 despite eating what i wanted this whole time
attempting a 30hr fast idc . this month im
gna try my best to fake eating when i break my fast keep my cals under 1k everyday at least. skip rope & walk everyday at least. im scared i feel like im THIS close to being fat as hell
i feel like i’ve been eating out of habit instead of hunger i cant do this anymore. idk what to do now i really want to lose like 6-8kg over 2 months, wld it be possible??
i want to be back to at least 43kg by june at the LEAST bc that was my original goal but i swear i think i gained up to like 5kgs or even more during the past month, i literally ate so much i literally hate myself. idk how to lose weight during ramadhan now bc+
i ate too much yesterday even though i went out with my friends and got so much exercise in i ate dinner w them an entire bowl of japanese hotpot and now its 4am and i js ate for sahur AGAIN even though i thought i shouldnt eat more i feel so gross