A 23.88km #LSD run this morning. Initially plan is to run to Queensway and come back to MBS via Green corridor Tanjong Pagar. But the path is closed so had to exit green corridor at Bukit Merah. End up running… https://t.co/h4z7jiXuKH
Testing out my 5K pace this morning. Target was 24 minutes and to achieve that, the average pace has to be 4:48 mins/km. Constantly checking my watch and happy to clock 23.27 minutes, 40 secs off my previous #PB… https://t.co/0TkDN8kq0i
Kick off the week with an 18.5km run to chase away the Monday blues. Cross the 300km mark for the month of August with 5 days to spare. This is the sixth month consecutively with running mileage above 300km since I… https://t.co/Fqaz8aI2gW
Ran a half marathon on my own. Happy to stay within 2 hours and maintain a sub 6 pace throughout. Purposely run an extra round in Punggol Park so that the toilet and water cooler are right infront when I hit the… https://t.co/Ny8dRx6Nye
This morning run - Journey to the West. Finally make this run from Serangoon to Jurong Lake Gardens happen after thinking about doing this for months. Going by my usual route, it's going to be around 25km. Figure… https://t.co/yTLNq7prIi
Make a round from Sengkang to Coney Island. Run along the road instead of PCN on the return, slightly longer and had to stop at a few major traffic junction.
#sgrun#runsg#runningroutine#keepfit#healthylifestyle… https://t.co/9ysTIWVWis
No running today. Has been idling since morning with so many excised not to move my body. 😜 Finally get off my butt in the evening do some workout, better late than never I guess 😛
#yoga#sgyoga#ropeyoga… https://t.co/lhYhMzPWgx