yha_training

🏒🏋🏻‍♂️🍏 - @yha_training is the Yale Hockey Academy Hub for all strength and conditioning updates. All athletes are part of the @yha_lions Academy.

[yha_training @yha_training]

Tyson

This has been my first year at Yale and it has been a blast. Not only getting better on ice but getting stronger and faster in the gym. I have also learned the importance of nutrition. I am super exited to come back next year.

@YHA_Lions

[yha_training @yha_training]

Iverson Graveline

My first year at yale has been an excellent experience all around. Antonio, Jereymi and Vik have helped we excel on and off the ice with my strength, speed, agility and nutrition. I am looking forward for my next year and improving even more.

@YHA_Lions

[yha_training @yha_training]

Cohen Massey - @cohenmassey44

My first year at Yale has been amazing so far and has made me a better player.  The 5 coaches in the weight room help us with nutrition facts, training, getting faster and teaching us how we can take our game to the next level.

@YHA_Lions

[yha_training @yha_training]

Devan Bahia - @BahiaDevan

Thank you Yale Hockey for the amazing year. I have developed in the weight room, on the ice, and as a person. Can’t wait for another great season to come!

@YHA_Lions

[YHA_Lions @YHA_Lions]

Ready to Hunt?? 🦁

https://t.co/K2HYaBbbcO

[yha_training @yha_training]

Brody Quiring - @BrodyQuiring

This is my second year at Yale, my experience has been great. On and off the ice the coaches have always pushed me to work my hardest.

@YHA_Lions

[yha_training @yha_training]

Lucas Biros - @LucasBiros

It’s my first year here at Yale. My coaches and trainers helped me with quick feet, strength and nutrition. I definitely saw the results and I’m looking forward to coming back next year.

[yha_training @yha_training]

Kainoah Brankovic

Working with Antonio, Jereymi, Vik and Bailey in the weight room has helped me develop so much on and off the ice. I’ve improved my strength, speed and nutrition. I am so happy and thankful to be going to such a fantastic program.

[YHA_Lions @YHA_Lions]

YSA DEVELOPMENT ~ OFF SEASON TRAINING PROGRAM 💥

5 spots left in the Bantam & Midget Program. Don’t miss out, register today!

The Off-Season Training Program will provide athletes with increased SPEED / STRENGTH / POWER for the upcoming hockey season. 

Details ⬇️

[yha_training @yha_training]

Matteo - @matteo_paradiso8

My first year at Yale has been an amazing experience and all my coaches and trainers have helped me excel on and off ice.

[yha_training @yha_training]

Greye Rampton - @GreyeRampton

This is my 3rd year at the Yale Hockey Academy. This year my experience in the weight room has been nothing short of exceptional. Antonio, Vik, Jereymi, and Bailey have all pushed me to become stronger and quicker on and off the ice.

@YHA_Lions

[yha_training @yha_training]

Evan - @EvanSmith199

My 1st year at Yale has been amazing. I have developed so much on ice as well as off ice in the weight room, from strength, nutrition, conditioning, as well as on ice skills. I am so happy with my decision to play here, and can’t wait to return next year.

[yha_training @yha_training]

Ryan Michael - @Michael12Ryan

All 4 trainers have done a great job running our workouts this year. I can notice a big difference in my strength and speed. Lots of credit goes to them.

@YHA_Lions
@yha_training

[yha_training @yha_training]

Evan Venema

Working out in the Yale weight room has been an excellent experience. Antonio, Jereymi, and Vik have a wealth of knowledge and create high level workouts that have helped me become faster and stronger.

@YHA_Lions

[yha_training @yha_training]

Brendan Ruskowski - @BrendanRuskows1

The off ice program the past year has been excellent. Every trainer pushes me to be the best I can be. They incorporate a perfect amount of strength, speed, cardio, and power to help me develop as a player.

@YHA_Lions
@yha_training

[yha_training @yha_training]

Logan Wormald - @loganwormald18

This is my 3rd year at YHA. This year has been a great experience. Getting to work with Antonio, Jereymi and Vik have been really fun and I feel as though my strength and speed have improved a lot. I’ve also gotten to know about my nutrition.

[yha_training @yha_training]

Jacob Zaurrini - @JacobZaurrini

My experience in the Yale gym has been great. I have been here at Yale for two years now and it’s all positive thoughts and always getting pushed to the next level.

@YHA_Lions
@yha_training

[yha_training @yha_training]

Darius Bachler

I’ve been training at Yale since I was in Grade 8 and it’s always been a great experience. The coaches and trainers at Yale always push me to be my best and help me to excel to keep playing at next level.

@YHA_Lions
@yha_training

[yha_training @yha_training]

Lincoln Edwards - @Link_edwards12

This is my 3rd year at Yale & the best year of training I have had. Lifting with Vik, Antonio and Jereymi has been super fun. It has been great working on strength, speed as-well as nutrition every day, it has been improving my on ice skills.

[yha_training @yha_training]

Carter - @CaptonCarter

Yale has been a good eye opener to what the elite level of hockey will look like. Every single trainer and coach wants to see you succeed and over reach your full potential. Yale is by far the best academy and I’m proud to be apart of the lions.@YHA_Lions