Your Health Notts

Wellbeing service provided by @ABLHealth, supporting @NottsCC residents to eat healthier, lose weight, move more, drink less alcohol and quit smoking.

[Your Health Notts @yhnotts]

Every year we're bombarded with messages about how to avoid Christmas weight gain, which can leave us feeling anxious and defeated. Join Senior Nutritionist Abi to learn how we can change our mindset and enjoy the holidays guilt-free.

Sign-Up: https://t.co/OQ772zfRVt

[Your Health Notts @yhnotts]

Sign up for our latest webinar - Let's Talk About Menopause. Twané Celliers, Professional Lead for Weight Management at ABL Health will be discussing support that you can get, lifestyle changes you can make to help and how to look after your mental health. https://t.co/cPFHDSsJfK

[Your Health Notts @yhnotts]

𝐒𝐢𝐠𝐧-𝐔𝐩 𝐟𝐨𝐫 𝐨𝐮𝐫 𝐥𝐚𝐭𝐞𝐬𝐭 𝐰𝐞𝐛𝐢𝐧𝐚𝐫

Continuing from last month; Specialist Weight Management Lead, Jessica McQuade, presents part 2 of our Intuitive Eating Series - neutralising your inner food critic.

18/08 @6.00pm

https://t.co/znAH8vh2H4

[Your Health Notts @yhnotts]

We’re proud to share @samaritans awareness-raising campaign #TalkToUs, to remind people that Samaritans are there for anyone struggling to cope, 24 hours a day, 365 days a year 💚

[Your Health Notts @yhnotts]

@NTUemp @NottinghamUni1 @Rushcliffe @BassetlawDC @broxtowebc @GedlingBC @bassetlawcvs @ADCAshfield

[Your Health Notts @yhnotts]

We're hiring!!!

We currently have vacancies for:
• Project Leads
• Healthy Lifestyle Advisors
• Digital Marketing & Comms Officer

So there's plenty of opportunity to join a wonderful team!

https://t.co/ovyzhXP1E0

@NottsCC @Active_Notts @BassetlawCCG @MDC_News @NSDCouncil

[Your Health Notts @yhnotts]

TOMORROW’S WEBINAR!

If you are taking part in any of our Weight Management Programmes, join our #WeightStigma and #BodyImage’ webinar, 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪 𝗮𝘁 𝟭𝟳:𝟯𝟬.

Contact your #HealthyLifestyle Advisor for more details on how to sign up.

[Your Health Notts @yhnotts]

ABL Health, Intensive Personalised Support Service are excited to announce that we we will hosting a specialist event, Crisis to Calm on Wednesday 22nd June.

For more information and to sign-up please visit: https://t.co/8HDVyzwmyI

[Your Health Notts @yhnotts]

NEW WEBINAR!

Join our #WeightStigma and #BodyImage webinar for an insightful session on debunking myths around weight and tips to start building a healthier relationship with our bodies.

Speak to your #HealthyLifestyle Advisor to find out how to sign up.

📅 May, 25th @ 17:30

[ABL Health @ABLHealth]

We are all set to go tonight with our F Word panel event, discussing how we can tackle childhood obesity in Bassetlaw @yhywnotts #obesity #publichealth

[Your Health Notts @yhnotts]

TOMORROW’S WEBINAR!

If you are taking part in any of our Weight Management Programmes, join our Shame, Guilt and #BingeEating’ webinar, 𝗧𝗢𝗠𝗢𝗥𝗥𝗢𝗪 𝗮𝘁 𝟭𝟳:𝟯𝟬.

Contact your #HealthyLifestyle Advisor for more details on how to sign up.

[Your Health Notts @yhnotts]

We are looking forward to tonight's event - there's still time to join us for an evening of vibrant discussion about tackling childhood obesity!

https://t.co/XWNJO9YQS9

@BassetlawDC @BassetlawBAC @bassetlawcvs @BassetlawCCG @NottsCC #obesity #publichealth

[Your Health Notts @yhnotts]

Fancy a cuppa? ☕

Reaching out to someone for a catch up can help them feel less lonely.

Explore ways to lift someone out of loneliness this #MentalHealthAwarenessWeek.

It could help to lift you up too ⬇️
https://t.co/equfndpRKn

#EveryMindMatters

[Your Health Notts @yhnotts]

Fancy a walk? 👟

Invite someone to join you for a walk this #MentalHealthAwarenessWeek to help them feel less lonely. It could help you to feel less lonely too.

Find out how you can lift someone out of loneliness ⬇️
https://t.co/equfndpRKn

#EveryMindMatters

[Your Health Notts @yhnotts]

NEW WEBINAR!

Join Psychological Therapist Makbule Ozlem Kaldi to learn useful tips to manage #BingeEating and the negative feelings of shame and guilt associated to it.

Speak to your #HealthyLifestyle Advisor to find out how to sign up.

📅 May, 19th @ 17:30

[Your Health Notts @yhnotts]

Fancy a chat? 📞

This #MentalHealthAwarenessWeek, why not check in with a family member or friend to help them feel less lonely - it could lift you up too.

Find out how you can help lift someone out of loneliness ⬇️
https://t.co/equfndpRKn #EveryMindMatters

[Your Health Notts @yhnotts]

TOMORROW’S WEBINAR!

If you are taking part in any of our Weight Management Programmes, join our ‘#Covid-19 #Pandemic Impact on Physical and #MentalHealth’ webinar, TOMORROW at 18:00.

Contact your #HealthyLifestyle Advisor for more details on how to sign up.

[Your Health Notts @yhnotts]

Ways you can help lift loneliness this #MentalHealthAwarenessWeek:

⚽ Join a sports club
🎮 Play a game with friends or family
😇 Volunteer locally
📞 Check in with loved ones

Find out how you can help lift someone out of loneliness ⬇️
https://t.co/equfndpRKn #EveryMindMatters

[Your Health Notts @yhnotts]

NEW WEBINAR!

Join Psychological Therapist Claudia Edwards to learn how to combat the negative effects the #Covid-19 #pandemic may have had on your physical and #MentalHealth.

Speak to your #HealthyLifestyle Advisor to find out how to sign up.

📅 May, 11th @ 18AM

[Your Health Notts @yhnotts]

TOMORROW’S WEBINAR! 🧠↔️💗

If you are taking part in any of our Weight Management Programmes, join our ‘Chronic Diseases and Mental Health Disorders – The Relationship’ webinar, TOMORROW at 10:00.

Contact your #HealthyLifestyle Advisor for more details on how to sign up.