Reciting Suwar Al MULK and AS SAJDAH before going to bed protect against the punishment of the grave
Narrated by Al-Bara’ ibn 'Azib (رضي الله عنه):
> The Prophet ﷺ would not sleep until he had recited Alif Lām Mīm Tanzīl (As-Sajdah) and Tabārak Alladhī Biyadihi Al-Mulk
Allah says:
"O you who believe! Why do you say what you do not do?"
— Qur'an 61:2.
And the following verse warns against saying what we do not practise.
Let's make our actions worthy of the advice we give others.
Personal growth starts with accountability.
One thing about life: people may forget what you said, but they often remember what you did.
You can write long threads about discipline and never be disciplined.
You can advise people about honesty and still struggle with telling the truth.