Sometime there are signs. Sometimes there aren’t. Check in with friends & family. Create an open dialogue. Do not feel ashamed to share. #BellLetsTalk
My mental health is a mess. I had a horrible panic attack yesterday. I feel so lonely and hurt — Hope you're feeling better now! If you want, you can send us a message and we are ready to listen
🤗 https://t.co/uzBE0bSaA6
When will it be my turn to be happy? — Hi! Everyday is our time to be happy. What factors make you unhappy? Feel free to send a message! We are here to listen… https://t.co/Gi1HdFAli2
@YMWMPH aims to break the stigma and provide more information about mental health. Learn more about our advocacy through our social media accounts:
Facebook: https://t.co/SwsVA32cu0
Twitter: @YMWMPH
Instagram: https://t.co/uveJQovREc
As the stigma continues to prevail, the issue worsens and forms a bigger barrier to care.
Now is the time to instill awareness, acceptance and open dialogues about mental health.
Let us all help together.
#MentalHealthAwareness#YouMatterWeMatter
"Talking about mental health has the ability to break down barriers - it's made it easier for me to accept my own mental illness."
With #TimetoTalk Day just a week away, @KatieHoughton85 explores the power of speaking out about mental health.