@eutruscangraves @fastingeli it does, each time your blood vessels heal they create scar tissue, scar tissue is harder to break apart to cause the bleeding under your skin so it makes it harder to bruise
anyone else in this phase where you're not in recovery but not restricting either. counting calories but also not giving a fuck, but then sometimes giving a fuck. not losing weight but also trying not to get fat??
Iโve gained sm itโs making me go insane my face has changed and then I see myself in the mirror which makes me wanna binge which makes me gain more. Iโm gonna gain it all back guys you donโt get how horrible itโs been
@trainwreckxic @saulielovescats My brief issues with compulsive exercise ruined my knee and hip and ankle and I was hitting an average of 13k/day for 6~ months but the damage is there and it hurts and itโs hard to walk now :)!