W

[W @yoadebolar]

w-y

[W @yoadebolar]

@TansuYegen @grok where can get this type of wall stickers?

[W @yoadebolar]

@orukusuku @HQNigerianArmy Thank you for your service

[W @yoadebolar]

@pastorbolaji Amen

[W @yoadebolar]

@pastorbolaji Amen

[W @yoadebolar]

@king_rajay @abdullahayofel That’s Moshood. You must be a westsider

[W @yoadebolar]

@pastorbolaji Amen

[W @yoadebolar]

@pastorbolaji Amen

[Brennan Schlagbaum, CPA @Budgetdog_]

I quit my 9-5.

I paid off $300k of debt.

I became a Millionaire by 30.

The Blueprint is not complicated.

I put together a FREE training for you to do the same.

LIKE & RT this & I'll send you a DM.

[Brennan Schlagbaum, CPA @Budgetdog_]

It costs $300 per month for your kid to be a trust fund baby if you start early.

Here's the hack all smart families use:

[Security Trybe @SecurityTrybe]

Cybersecurity Tools By Category

Information Gathering:
>Nmap
>Shodan
>Maltego
>TheHavester
>Recon-NG
>Amass
>Censys
>OSINT Framework
>Gobuster

Exploitation:
>Burp Suite
>Metasploit Framework
>SQL Map
>ZAP
>ExploitDB
>Core Impact
>Cobalt Strike

Password Cracking:
>John The Ripper
>Hydra
>Hashcat
>OPHCrack
>Medusa
>THC-Hydra
>Cain & Abel

Vulnerability Scanning:
>OpenVAS
>Nessus
>AppScan
>LYNIS
>Retina
>Nexpose

Software Engineering:
>GoPhish
>HiddenEye
>SocialFish
>EvilURL
>Evilginx

Forensics:
>SluethKit
>Autopsy
>Volatility
>Guymager
>Foremost
>Binwalk
>Wireshark

Wireless Hacking:
>Aircrack-NG
>Wifite
>Kismet
>TCPDump
>Airsnort
>Netstumbler
>Reaver

Web Application Assessment:
>OWASP ZAP
>Burp Suite
>Nikto
>ZAP
>WPScan
>Gobuster
>App Spider

[W @yoadebolar]

@pastorbolaji I have ease and plenty

[W @yoadebolar]

@pastorbolaji Amen

[W @yoadebolar]

@JoshuaSelmanNim Amen

[AJAC @AJA_Cortes]

5 SIMPLE EXERCISES FOR KNEE PAIN

tendonitis, ACL & MCL tears, torn meniscus

The knees can hurt many ways but the solution is the same:

Get them STRONGER

These 6 exercises can reduce pain, repair muscle and connective tissue, and restore the function you have lost

[Tobi Emonts-Holley @tobi_emonts]

Navy SEALs are the world's most elite warriors.

What's their secret weapon?

Breath control.

Here's how they train it (and how you can master it too):

[Morissa Schwartz 📚 (Dr. Rissy) @MorissaSchwartz]

I just tried some myself. works great.

[Eni Adeoluwa @Enioluwa]

Every Man Needs These 5 Suits.😎
cc: @IAmSteveHarvey

[W @yoadebolar]

@CashApp $BolarinwaYoade

[Joyce Imiegha @MotherlandMogul]

Here’s how to quiet your mind & think through the never-ending noise in your head.

Posted this on Instagram and figured people might find it helpful here.

Please ❤️ or RT. Someone might find it helpful!