The @USATF Running Circuit continues on from Kingsport, Tennessee!
10 minutes out the start of the 2024 USATF 8 km Championships.
Follow along for results throughout the race.
World records set in the road mile by ๐ช๐น's Diribe Welteji and ๐บ๐ธ's Hobbs Kessler at the inaugural #WorldRunningChamps have now been ratified.
Press release โฌWorld records set in the road mile by ๐ช๐น's Diribe Welteji and ๐บ๐ธ's Hobbs Kessler at the inaugural #WorldRunningChamps have now been ratified.
Press release โฌ๏ธ
USATF officials play a vital role in making thousands of events run smoothly and safely. Consider becoming a certified official today to take your knowledge of track & field to the next level.
Learn more at https://t.co/2WrqWI9IlI
#USATF
THE PROHIBITED LIST IS CHANGING โ
Major changes will go into effect on January 1, 2024, including changes to the status of tramadol and plasmapheresis. Learn more about the 2024 @wada_ama Prohibited List here: https://t.co/lmY6ZVnhJZ
#Olympics#Paralympics#PanAmerican
What a difference a year makes. September 17th 2022 winning the US 10k Road Champs, September 17th 2023 I gave birth to my daughter Sophia. Motherhood and chasing dreams go hand in hand.
The winning times from this yearโs US Road Mile Championships โ 4:27.97 for @Nikki_Hiltz and 4:01.21 for @sprakel10 โ have been ratified as the inaugural world records for the road mile.
Press release โฌThe winning times from this yearโs US Road Mile Championships โ 4:27.97 for @Nikki_Hiltz and 4:01.21 for @sprakel10 โ have been ratified as the inaugural world records for the road mile.
Press release โฌ๏ธ
A big misconception is that you need to be motivated to get rolling.
You don't.
Research shows that motivation FOLLOWS action, not the other way around.
In practice: you don't need to feel good to get going, you need to get going to give yourself a chance at feeling good.