Cathy Underwood

Award winning business mum specialising in yoga, dance & fitness for mental health, learning disabilities and Autism. Contact me for top tips!

[Cathy Underwood @Yoga4mums]

@DavidLloydUK how do you support the self employed during Covid? Because it seems your Enfield branch couldn’t care less

[Cathy Underwood @Yoga4mums]

Happy Birthday to a new era!✨ Our sister arm imtyoga shares a first birthday this month with cherubsmagazine
Here we are having a really good read of our second article published in Cherubs, entitled ‘living with… https://t.co/uhvXYRnF6o

[Cathy Underwood @Yoga4mums]

Wednesday Warriors unite! Classes resume tomorrow 7-8pm at St John's Parish Centre, N11

New recruits welcome :)

https://t.co/ZYDUY3dQfD https://t.co/ot1bW1KWn4

[Cathy Underwood @Yoga4mums]

Are you enjoying this incredible weather? Even better on the Isle of Wight! Still a few places available on the Peaceful Heart Yoga retreat with me, on the Isle of Wight, 17-19 May.... https://t.co/H0Fycy2L0y

[Cathy Underwood @Yoga4mums]

Yoga with Alpacas 🦙✨

Well, not quite but you could catch a selfie?
Just some of the animals who live at Godshill Park Barn retreat centre and warm your soul.

Retreats are designed to be an experience. Something... https://t.co/ZSKGDNvCtc

[Cathy Underwood @Yoga4mums]

Get over to Kew Gardens and feast your eyes on the @dalechihuly glass sculpture exhibition. Stunning colours and creations blending in with the plants and trees.

The pieces inside the Temperate Garden houses... https://t.co/TvFVR64h2Z

[Cathy Underwood @Yoga4mums]

'A fabulous retreat in a stunning location'
Places available...who's joining me? https://t.co/QqIZ9L8oSp

[Cathy Underwood @Yoga4mums]

The Sheriff is in town! 🌟

I have two brothers. Both are super talented. My eldest is an exceptional musician and playwright and the other a Queens Award winning business man.

I know...lots to live up to!

The... https://t.co/nxMCgt8aRm

[Cathy Underwood @Yoga4mums]

Business yogi style ✨

Huge thanks to Enterprise Enfield for asking me to share my business journey with your budding entrepreneurs.

Ten years ago, I launched @yoga4mums with the support and guidance of EE’s Inspiring... https://t.co/SyIZoQENtN

[Cathy Underwood @Yoga4mums]

Business yogi style ✨

Huge thanks to @enterpriseenfield for asking me to share my business journey with your budding entrepreneurs.

Ten years ago, I launched @yoga4mums with support and guidance of EE’s... https://t.co/BtITNelcxX

[Cathy Underwood @Yoga4mums]

Sharing my business journey ✨ https://t.co/HhBTnVvcEt

[Cathy Underwood @Yoga4mums]

Hot Cupboard Yoga beginners course✨

It's April 1st and what better day to launch my very own Cupboard Yoga classes.

I've been working alongside local carpenters to bring you the very best in Cupboard Yoga... https://t.co/FDgRjS4Wmi

[Cathy Underwood @Yoga4mums]

You'd be a fool not to read these Yoga Updates - https://t.co/6wCHRk82YE https://t.co/6wCHRk82YE

[Cathy Underwood @Yoga4mums]

Mother's Day vlog! https://t.co/N2UyLBbukI

[Cathy Underwood @Yoga4mums]

If you listen really carefully....you can’t hear the A10.......😉

Date for your diary yoga lovers: 17-19 May

Godshill Park Barn Retreats
Isle of Wight - Yoga and Mindfulness with Cathy Underwood https://t.co/CX9ziyyb8v

[Cathy Underwood @Yoga4mums]

Who fancies doing this again? ✨✨✨✨✨✨✨

Come and join me for a peaceful retreat on the stunning Isle of Wight for Yoga, Mindfulness and healing.

17-19th May 2019
@godshillparkbarn

Contact me for more details✨.... https://t.co/mSWtooG4fq

[Cathy Underwood @Yoga4mums]

How to put the Spring back into your step...✨

I love a retreat. An opportunity to take a little time out, to rest and recuperate, immerse oneself in Mindful activities, soothe the soul and nurture the heart.... https://t.co/3LoprrfFe1

[Cathy Underwood @Yoga4mums]

DAY TWO #cathyandmarysretreat

Morning Yoga, Lamas, Alpacas, ponied, hikes, crystals, coffee, Pilates, Quiz night and lots of good food.... now that’s a great retreat!
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.#retreatsuk #pilates #yogateacher... https://t.co/TJqe5fQbXt

[Cathy Underwood @Yoga4mums]

Off tomorrow with this amazing woman Mary Huckle for our joint Yoga and Pilates retreat on the Isle of Wight. Can't wait to meet everyone and the goodie bags are looking yummy! https://t.co/bbsqkuss68

[Cathy Underwood @Yoga4mums]

CHERUBS MAGAZINE ✨

The spring edition of #cherubsmagazine is out and there are a few familiar faces in there.....! Just want to thank @maryhuckle Cherubs health and fitness contributor for inviting me to write... https://t.co/syprn3z6qH