Yoga4U

International Yoga Instructor RYT200 🧘🏽‍♀️Reiki Master 🙏🏻Hatha Yoga🧘🏽‍♀️Reiki Healing 🙌🏽 Chakra Awakening ✨ Restorative Yoga 🕉Teach Reiki Level 1 & 2 ✨

[Yoga4U @yoga4ublog]

Book an appointment with us online at Schedulicity. https://t.co/bOuW0Rd8zJ

[Prarthana (she/her) @_prarthanax]

Had the incredible opportunity to cover @macleans Inaugural Ideas Summit, and have my article published! The Summit featured leading thinkers discussing the future of Canada in 2023. https://t.co/YZ4ztU2yiF

[Yoga4U @yoga4ublog]

“Quiet Your Mind. Free Your Body.” 🧘🏼‍♂️🧘‍♀️🙏🏻 #yoga #onlineyoga #yogastudio #liveyoga #virtualyoga #yogateacher #yogapractice #yogalife #yogaclass #Brampton #fitness #health #healthylifestyle #mindfulness #meditation #yogaeveryday #yogavideo #MentalHealthAwareness #pranayama #yogi

[Yoga4U @yoga4ublog]

**$50 Promotion is back again😀**This second wave of COVID-19 may last longer because of winter, but that does not mean that we stop being active and discontinue working on our physical and mental health. #yoga #yogastudio #yogaclasses #yogabrampton #meditation

[Yoga4U @yoga4ublog]

Seniors Yoga Workshop https://t.co/VGk9ZPXNnL via @YouTube #yoga #yogalife #seniorsyoga #meditation #pranayama

[Yoga4U @yoga4ublog]

5 Things Yoga Has Taught Me 🧘‍♀️🧘🏼‍♂️1. Honor your body
2. Let go of things that no longer serve you
3. Breathe
4. Be present and okay with it
5. You can achieve more than you think 💕🙏🏻 #yoga #yogapractice #yogalife #yogapose #meditation #Pranayama #breathe #Fitness #yogi

[Yoga4U @yoga4ublog]

Kids Yoga on Sat/Sun at 11:30 am #yoga #kids #kidsyoga #yogaforkids #yoga4u #yogapractice #yogalife #meditation #Pranayama

[Yoga4U @yoga4ublog]

Finding Your Way Forward with Clarity and Love💕”The ground beneath your feet may be shifting, but mindfulness can help you return to what is true: Your breath. This moment. Your heart. Let your practice be your guide.”~ By Jeremy Hunter from Mindful #yoga #Mindfulness

[Yoga4U @yoga4ublog]

@AnupamPKher @actorprepares 1. The Accidental Prime Minister 2. One Day 3. Saaransh

[Yoga4U @yoga4ublog]

Let your effort balance your ease. Strength balance your flexibility. Breath balance your rhythm 🧘🏼‍♂️🧘‍♀️#yoga #yogainspiration #yogalife #Balance #strength

[Yoga4U @yoga4ublog]

Osteoporosis https://t.co/cyzsx3j3oJ

[Yoga4U @yoga4ublog]

New designations acquired this week from Yoga Alliance ERYT200 & YACEP. Any course taken with Yoga4U is now officially eligible for Continuing Education (CE) credit hours with Yoga Alliance. Stay tuned for upcoming workshops & training programs. #yoga

[Yoga4U @yoga4ublog]

Small clips from weekend yoga classes 🧘🏼‍♂️🧘‍♀️ #yoga #onlineyoga #yogaathome #YogaDuringLockDown #kidsyoga #kidsathome #kids #kidsactivities #YogaAlliance #yogagirl #yogamom #yogabrampton #yoga4u #yogavibes #yogapractice #meditation #pranayama #onlineyogaclasses

[Yoga4U @yoga4ublog]

Online Live Yoga Classes🧘🏼‍♂️🧘‍♀️
Everyday, Mornings, Evenings,
Weekdays, Weekends $50 Unlimited Group Classes for a month 🧘🏼‍♂️🧘‍♀️To book ur spot call/text 647-628-8241 🙏🏻
“Smile, Breathe and Go Slow”
~ Thich Nhat Hanh 💕 #yoga #YogaDuringLockDown #yogaathome

[Yoga4U @yoga4ublog]

Mother’s Day Yoga Class Online!🧘‍♀️🧘🏼‍♂️🙏🏻 #yoga #HappyMothersDay #MothersDay #mothersday2020 #motherdaughtertime

[Yoga4U @yoga4ublog]

Mother’s Day Yoga 🧘‍♀️ On Sunday Morning!!!Give the gift of yoga class to either your mother or your child to celebrate Mother’s Day 💕Mother’s Day Gift Certificates are available to purchase by email.
Give a Gift Of Yoga this year Namaste!🙏🏻 #yoga #MothersDay #onlineyoga

[Yoga4U @yoga4ublog]

Chair Pose - Utkatasana with twisting 🧘‍♀️🧘🏼‍♂️beginner level standing pose*Strengthening of the hips*stretch to the upper body*knees&ankles get toned and strong*The entire leg gets the stretch*Massages the abdominal muscles*better breathing *Improves stamina & immune system #yoga

[Yoga4U @yoga4ublog]

Seven-Point Meditation Posture https://t.co/6fmxvSKlvL

[Yoga4U @yoga4ublog]

The earth doesn’t belong to us.
We belong to the earth. Send loving kindness to the earth. 💕🙏🏻 #yoga #EarthDay #EarthDayAtHome #EarthDay2020 #rootchakra #COVID19 #EarthDay50 #Mindfulness #namaste #earthdayeveryday #onlineyoga

[Yoga4U @yoga4ublog]

#yoga #onlineyoga #yogachallenge #yogagirl #yogafit #yogaeveryday #yogabody #yogaeverywhere #yogaasana #yogainspiration #yogalife #yogastudent #yogajournal #yogaforall #yogagoals #yogajourney #yogafitness #yogachallenges #yogaanywhere #yogabeginner #meditation #pranayama

[Yoga4U @yoga4ublog]

Hanumanasana/Monkey Pose https://t.co/gVD3g4xMp0