Yoga Mandala

How to summarize what we offer in 160 characters... We hope you will come to class, play with us and see for yourself!

[Yoga Mandala @Yoga_Mandala]

https://t.co/g3IYJNhSMO

[Yoga Mandala @Yoga_Mandala]

Christy showing us more innovative work on the Stability Ball! Our April 14th workshop is now FULL but stay tuned for the next date. 💪🏼🔥
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#springbreak #yycpilates #yycpilatesclasses... https://t.co/j6QjEoabuc

[Yoga Mandala @Yoga_Mandala]

Andrea showing us some of the shoulder work explored in last night’s Pilates Progressions. 🔥
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Every Wednesday, 6:15-7:15pm, join Andrea for this all levels Pilates & Movement class. Link in profile to save... https://t.co/DiA2FVLl7x

[Yoga Mandala @Yoga_Mandala]

Monday Motivation! 💪🏼
Christy showing us some possibilities with a Stability Ball! Only two spots left for the next workshop on Sunday, April 14, 10:45-12:15pm. Link in profile. 🕶
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#yycpilates... https://t.co/mOC6h4MOeF

[Yoga Mandala @Yoga_Mandala]

Natalie Monson, our incredibly knowledgeable and experienced teacher, showing us a little bridge variation for strengthening and stabilizing the lower back and the gluteal muscles. Strong glutes play a huge... https://t.co/DRIFClAiOH

[Yoga Mandala @Yoga_Mandala]

A little snippet from one of our Strength + Flow classes. This class challenges your balance, stability & strength while exploring mobility, ROM & control! We promise you will feel this class for a few days... https://t.co/0a7gEgIwd3

[Yoga Mandala @Yoga_Mandala]

Christy warming up in the beautiful sunbeams this morning before Pilates & Barre. ☀️
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Save your spot online for this class! Every Thursday 9:15-10:15am. No dance experience required! 💐
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#yycbarre... https://t.co/OBJsNf8W3w

[Yoga Mandala @Yoga_Mandala]

Christy & Phyllis showing us some of the fun to be had in a Pilates Express class! Starting this Sunday, Pilates Express runs 9:15-10:15am with Christy. Space is always of a premium so book in advance,... https://t.co/s6279md3LE

[Yoga Mandala @Yoga_Mandala]

Sounds 🎶 Restorative returns for its 4th edition 🥰 Join Natalie Poissant from @elevated_space and Andrea Sirrs for an evening of gentle movement, restorative yoga, and soundscapes 🎶 Friday February 22nd, 7:30PM... https://t.co/Va6rSRMucV

[Yoga Mandala @Yoga_Mandala]

Puppy snuggles in the splits is how we roll! Thank you Ben & Andrea for this adorable moment. *Notice the natural position of Andrea’s hips in this posture - ahhhh freedom! @andreanemeth
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#yycyoga... https://t.co/jPLcuJg5ka

[Yoga Mandala @Yoga_Mandala]

Upcoming workshops at Yoga Mandala:
* Roll & Release 2 - Saturday, February 9th
* Sounds Restorative - Friday, February 22nd
* Dynamic Balance Ball - Sunday, February 24th

Please visit our website for complete details and to register online:... https://t.co/qaDHYPKlZl

[Yoga Mandala @Yoga_Mandala]

Every wonder what this fascia thing is that everyone is talking about? We saw this posted by @keep_it_functional_yoga today and had to share! Check out her upcoming workshops if you’re in the Edmonton area &... https://t.co/j3M1GDxJKl

[Yoga Mandala @Yoga_Mandala]

Thank you Karen for all your amazing classes! https://t.co/e7mbl13GZi

[Yoga Mandala @Yoga_Mandala]

Reminder: We have a modified schedule over the holidays. Please be sure to check our website for the latest Schedule updates: https://t.co/nEZfav9k9r (Schedule/daily schedule).

Merry Christmas & Happy Holidays to you all, from the team at the Mandala! https://t.co/qaDHYPKlZl

[Yoga Mandala @Yoga_Mandala]

News alert! Our new website is going through some growing pains right now, but we are actively working it! Thank you for your patience while we get this sorted out. Yoga Mandala.

[Yoga Mandala @Yoga_Mandala]

Prenatal Yoga - Special Drop In class!
Sunday November 11th @ 11:30am-12:15pm
with Sara Villamil

"Prenatal Yoga Drop In" pricing options (new!):
Prenatal drop-in (single class) = $22
Prenatal Yoga 5-pass =... https://t.co/khIpw9Xi2t

[Yoga Mandala @Yoga_Mandala]

Pilates Essentials 101 with Kristen Dorland
Saturday November 17th @ 10:45am-12:15pm

Set yourself up with the foundations & tools needed to get the most out of your Pilates practice. This workshop is designed for Pilates newbies or anyone looking... https://t.co/jITAkFRXfY

[Yoga Mandala @Yoga_Mandala]

Drop in class update: Next week!
- 9:30am classes on Monday October 22nd and Thursday October 25th are CANCELLED. Both classes are replaced by "Core Fusion Special" at 9:15-10:15am with Christy, in our main studio.

Please visit our website for our... https://t.co/qaDHYPKlZl

[Yoga Mandala @Yoga_Mandala]

Welcome to Parenthood
- a workshop for new parents, with Sara Villamil

The mother attending must be between 30-35 weeks gestation at the time of the course.

Welcome to Parenthood is a 2-hour,... https://t.co/xjQtM5SrJV

[Yoga Mandala @Yoga_Mandala]

Friends ~ we have decided to cancel Pilates at 6:15pm tonight. Stay warm & safe inside and safe travels if you have to venture out. 💞