Yogabbyte Sessions

🧘‍♀
Basic body movements and relaxation routines

Health ¤ Flexibility

#yoga

[Creative Business Academy For Africa. @cbaforafrica]

@jenzwilliams__ Halo Music Group

Introducing Singer, songwriter Tamatey - the newest #HMG sensation to grace your playlists and screens.

Get ready to be thrilled and captivated.

Please follow Tamatey on Instagram @tamatey

#MBAForAfrica23 #MusicBusiness #Tamatey #MBAForAfrica

[Yogabbyte Sessions @yogabbyte]

... they appear. You ought to listen to your body & ensure you do not overdo it.
- Constant practice helps to get better; that's a no-brainer.

#yoga #yogasessions #yogapose #yogabbytesessions #yogabbyte #splits #frontsplits #flexibility

[Yogabbyte Sessions @yogabbyte]

SPLITS

Posting this video without edits cause @Lewa_Adetola kept making the most hilarious comments.
Yet another throwback.
The splits are always a fun pose to do. Things to note, however:

- It takes a while to get to this stage.
- Poses aren't always as seamless as...

#yoga

[Yogabbyte Sessions @yogabbyte]

Frame 3 - lower your upper body by folding at your elbows. Once that's set, angle your knees with your feet flat on the mat and breathe.
You can rest your head on your hands as seen in the picture.

Try a new #yogapose today!

[Yogabbyte Sessions @yogabbyte]

WHEEL POSE

Remember the Wheel pose video from a while back? Here are 3 slides to capture the transition.

Frame 1 - this is a variance of the wheel pose. More pressure is placed on the arms, shoulders and upper back.

#yoga #yogabbyte #yogabbytesessions

[Yogabbyte Sessions @yogabbyte]

Frame 2 - transition into the base form of the wheel pose before proceeding to the final position. Here, more pressure is placed on the lower back whilst you move your weight between your arms and legs to find balance.

#wheelpose #transitions

[Yogabbyte Sessions @yogabbyte]

Aching sides and shoulders?
Feel knots at your joints?

Do the COW FACE

#yoga #cowfacepose #ThrowbackThursday

[Yogabbyte Sessions @yogabbyte]

Long time no yoga 🧘🏾‍♀️

#yogapractice #throwbackpost #wheelpose #transition #weekend

[Ruth Ajibodu @ruthajibodu_]

I searched out amigurumi patterns the other day and chose the pokemon - Pikachu.
Short and stubby (I think it looks more like a puppy), but you get the idea.

Get your lapel pins and keychains this festive season.
Check @afrabba for more.

#crochet

[Ruth Ajibodu @ruthajibodu_]

OUT NOW

NONE
By FOAN ft. RUTH, CHR & INII

📌 YouTube (Official Lyric) Video
https://t.co/IoU617QCFU

📌 Available on all platforms:
https://t.co/MrWq9RwVyq

[Ruth Ajibodu @ruthajibodu_]

Happy New Month ✌🏽

[Ruth Ajibodu @ruthajibodu_]

Was gifted this two-piece July 2021, & was saving it up for convocation, WHICH I didn't get to attend.
So I thought - next major event, I'll wear it.

However, today, I'm wearing it to church cause - why wait till the next major event, when everyday you're alive's a major event?

[Yogabbyte Sessions @yogabbyte]

Happy New Month 🧘🏽‍♂️

[Afrabba @afrabba]

Tassels are always rather fancy, don't you think?

The 2nd picture is our first attempt at an Airpods case cover; #Pokemon style 😂

#afrabba #crochetedaccessories #accessoriesinlagos

[Afrabba @afrabba]

Taking it back to that time when @the_omolewa ordered collars for her cats! - Yoruichi and Sneakers.

#afrabba #crochetedcollars #catcollars #crochetedaccesories

[Afrabba @afrabba]

Is it the one with the chain & extra leaf you want instead?

#outfitaccessories

[Afrabba @afrabba]

'Conjoined hearts' or 'Con-joined hearts'?
Get it?😉

#afrabba #crochetedkeychains #crochetedkeyholder #colouredkeychains #keychainsinlagos #lightweightkeychains #heartkeychain

[Afrabba @afrabba]

#Random

[Afrabba @afrabba]

More pictures of the #ballkeychain

#afrabba #crochetedkeychains #crochetedkeyholder #colouredkeychains #keychainsinlagos #lightweightkeychains

[Afrabba @afrabba]

Cute little things called #keychains

#afrabba #crochetedkeychains #crochetedkeyholder #colouredkeychains #keychainsinlagos #lightweightkeychains