Leah Q

Creating possibilities one breath at a time. Certified Yoga Instructor.

[Leah Q @yogabyleah]

A personal reflection: when less is definitely more. https://t.co/abCwIj6fqN #simplicity #home #giftoftime

[Leah Q @yogabyleah]

Physical clutter could create mental clutter. https://t.co/nbtG1sHygP @yogabyleah #health #wellness #wellbeing

[Leah Q @yogabyleah]

Imagine a slow but strengthening yoga flow where your senses are bathed with a live violin sound bath. Best way to treat yourself on a Saturday night! Limited spaces. Sign up now! https://t.co/A08dLjjugr @heartbeathouse #layoga #meditation #atwater #losfeliz #silverlake #Violin

[Leah Q @yogabyleah]

Violin vinyasa flow: violin accompanied yoga flow topped with violin sound bath during savasana. Thank you for the great collaboration stringsbynancy. You’ve helped create an amazing auditory experience that deepened… https://t.co/NJOm5HWuVz

[Leah Q @yogabyleah]

Suffering is optional. #Happiness is always a choice. Everyday, we try to choose wisely. https://t.co/3VpshaLgla #yoga #meditation

[Leah Q @yogabyleah]

For every ending, there is a new beginning. The sunrise reminds us of that basic truth.… https://t.co/WJLltzWsIz

[Leah Q @yogabyleah]

Yoga is a practice that helps us focus to find that inner peace. https://t.co/r5t8egfLtG #yoga #meditation

[Leah Q @yogabyleah]

Sometimes what we are seeking for, has always been inside us. https://t.co/bOgCUQnWc9 #yoga #meditation #whyweyoga

[Leah Q @yogabyleah]

With the holidays, how about doing something counter-intuitive: Slow down! https://t.co/7fSv8Vgyif #yoga #ROC #Mindfulness

[Leah Q @yogabyleah]

"It is not happiness that makes us grateful. It is #gratefulness that makes us happy." http://www.yogabyleah #Roc #yoga

[Leah Q @yogabyleah]

Observing ourselves with no judgment is a path to learning and growth. We become our own best teacher. #ROCovery #ROC. Thurs 8pm, Nu Mvmt

[Leah Q @yogabyleah]

Like nature, we are perfectly imperfect; growing by learning from our mistakes. https://t.co/hJSLuwwWXR #ROC #whyiyoga

[Leah Q @yogabyleah]

Best way to start your week. https://t.co/CQklnA5x6r #ROC #Nu #yoga

[Leah Q @yogabyleah]

Come join the fun! @studioMove #yoga #mendon #ROC #health

[Leah Q @yogabyleah]

Yogis, for latest updates, come follow me at #YogaTrail, world's largest #yoga network. https://t.co/WFcS1BT9I8 #ROC

[Leah Q @yogabyleah]

The point about #yoga is not the pose. It's about staying in the experience. Being #present. Video:https://t.co/j6L9BWH3bB #whyiyoga #ROC

[Leah Q @yogabyleah]

To be here now, is the only time to be #happy. https://t.co/MOLbl52vW9 #yoga #mindfulness

[Leah Q @yogabyleah]

Can't change what happens to us but we can change our experience. https://t.co/mh1CBsOEIu #yoga #meditation #stress

[Leah Q @yogabyleah]

Strengthening Vinyasa #yoga-strength in body/mind. #ROC. $10/$8 student. 5:30pm Sun @NuMvmnt https://t.co/2Xp9CMWxs6

[Leah Q @yogabyleah]

Where did you find #Yoga and how did Yoga find you? https://t.co/ppyDDChKop #meditation #peace #lifebalance @yogabyleah