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β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘—

@yogadebclass

Yoga teacher. Vinyasa to Yin. Meditation. Office Yoga, Chair Yoga.
Phoenix, AZ
Joined September 2012
271 Following
293 Followers
6.8K Posts
yogadebclass's profile image
β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
August Highlights! Did you take a risk? Nature balance, challenge pose ,... https://t.co/Vvbn4eimA7 via @YouTube
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β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
I tried this after the class. How to spider slide with chair… Work in p... https://t.co/SedLkTTLGI via @YouTube
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yogadebclass's profile image
β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
Core stretch and balance to try on each side without a risk of falling #... https://t.co/hds16Ga3NC via @YouTube
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β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
Feel good chair back bend to help with desk job back rounding #perfectp... https://t.co/tyyu5bA0ZH via @YouTube
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Who to follow

TCeeisMe's profile image
T Coop
@TCeeisMe
Last of a dying breed 🀏🏾
yogadebclass's profile image
β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
How to get to your crow with chair. #officeyoga #chairyoga https://t.co/IClqCs80oZ via @YouTube
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yogadebclass's profile image
β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
Guess where we are ? Day off with Lucky…puppy #yoga on Monday ❀️ https://t.co/h3ojuMPqU1 via @YouTube
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yogadebclass's profile image
β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
You won’t learn this overnight, unless you are a yoga wizard … I am sti... https://t.co/0vhDGrPC3o via @YouTube
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yogadebclass's profile image
β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
I bet you haven't tried! Pigeon twist in your lounge chair #yogalife #ch... https://t.co/cusftkIDWj via @YouTube
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yogadebclass's profile image
β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
Chair Skandasana Stretch. … Repeat 5 times or maybe not? #chairyoga #yog... https://t.co/jeHT4nOg69 via @YouTube
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β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
Star Stretch to Triangle Before your Monday meeting or just because…#off... https://t.co/gpKDBSENoh via @YouTube
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yogadebclass's profile image
β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
This weekend is your happy place…Breath in and out…let it all go ❀️ #wel... https://t.co/QYwZkKWub1 via @YouTube
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yogadebclass's profile image
β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
Deep fold with the wrap as you prep for the Bird of Paradise ! #chairyog... https://t.co/yzu3K7wlFh via @YouTube
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yogadebclass's profile image
β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
Side bends you won’t feel you are doing ! #officeyoga #seatedyoga #chai... https://t.co/sxf5HSR0MI via @YouTube
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yogadebclass's profile image
β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
Chair Happy Baby Stretch - balance and stretch #officeyoga #chairyoga https://t.co/BhWWxdqEsh via @YouTube
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yogadebclass's profile image
β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
What i thought I’d never be able to do! #yoga is #yogapractice https://t.co/PPNqUh422c via @YouTube
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yogadebclass's profile image
β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
Chair core balance boat pose with happy baby variation. #officeyoga #sea... https://t.co/ugx3dP95lL via @YouTube
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yogadebclass's profile image
β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
Forward Bend, Side Twist, Back Bend you won’t even notice that you are ... https://t.co/b13O7uBfjQ via @YouTube
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yogadebclass's profile image
β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
Weekend #meditation with not so comfy #yogapose . Yoga is not easy! https://t.co/e3Nvz2GHhX via @YouTube
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β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
Chair Sun Salutations - perfect way to start the day ! #officeyoga #seat... https://t.co/DQvQW6FLmW via @YouTube
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yogadebclass's profile image
β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— Yoga Debbie β€οΈπŸ§˜β€β™€οΈπŸ’•πŸŒ΅πŸ‘— @yogadebclass
Shiva to Butterfly on your chair - great stretch for tired legs ❀️ #eas... https://t.co/p0PjwvWVMX via @YouTube
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