Hamstrings Sequence🦵
In this sequence, Rachel from @yogamaraescapes shows how you can open up your hamstrings for greater flexibility which will be of great help to your swing!🏌️
The ideal exercise to set you up for the week! ⛳
Full video: https://t.co/KLd5LCXVta
Hips Practice 🧘
Hannah from @yogamaraescapes brings you through a sequence to help recover after your round and keep you fit and ready for the golf course ⛳
Watch the full video: https://t.co/TT6TPhBwpg
#golf | #golfyoga | #yogaforgolf | #yoga
We are delighted to announce that @yogamaraescapes are coming back to Ballynahinch Castle from November 27th – 30th, with yoga classes led by both Rachel and Hannah ✨
For further information and to book please contact the hotel directly. ✨
Yoga Mara sisters, Rachel and Hannah Healy are launching their ‘Mind Your Mind’ campaign this May. Every day throughout the month, @yogamaraescapes will be offering short, simple ways to ‘Mind Your Mind’ and help people recharge. . Read more on https://t.co/NdAIq12Spv
THE YOGA MARA APP HAS ARRIVED 🥳💙
Create a list of your fave yoga, meditation & breath-work videos to reach easily, download to use offline anytime you need them and enjoy FRESH NEW content uploaded each week 💙 #YogaMara#YogaMaraApp#OnlineYoga#WellnessOnDemand
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Meet the local women who are trying to demystify egg freezing
🗞️🗞️🗞️
Read all about it below 👇👇👇
https://t.co/kgIJXDK1cq
@yogamaraescapes#yogamara#galway
This two-night Wellness Escape sounds like paradise 😍🏝☯️
Join Galway's own @yogamaraescapes at @thedeanirl in Bohermore to finish off January in a healthy, balanced and relaxed way: https://t.co/w7aSw7abNc
Our Parenting Through Cancer Workshops are back, starting 19th September. We have a new line up in response to themes identified by past participants. Anyone who plays a significant role in the life of a child with cancer is welcome. Please contact us 💚💜 #ChildhoodCancer
🚨 Our Parenting Through Cancer Workshop is back online.
For any adult who plays a significant role in the life of a child with cancer.
Each week we have a different facilitator to share their unique and varied knowledge.
Contact [email protected]
Funded by HSE
Yoga Mara x Jason Cafferkey x @FadSaoil Saunas Wellness Workshop was a dream this weekend.
The sun shone, bodies worked, bodies recovered, minds cleared and souls connected 💙
We look forward to our next one already!
#YogaMara#Fitness#Yoga#Sauna#WildAtlanticWay#Galway