"Yoga nidra helps shift your brain into the zone between sleeping and waking states; itโs like your body sleeps while your mind remains conscious and clear."
Great article from Dr. Josh Axe ๐
#yoganidra#totalyoganidra#yoganidrsisit#nidrashakti... https://t.co/eMMcL1QWqW
Calling all Nidristas on this global network of radical rest
You are warmly invited to join me the evening to mark the festival of Bealtaine ๐ผ with LIVE Total Yoga Nidra over on my Patreon page. All details in... https://t.co/fWVYK87Icw
Shine your inner ๐ with this beautiful #yoganidra from Uma Dinsmore Tuli.
There are dozens of FREE nidras in 18 different languages over at... https://t.co/jI3VJFjzKq
๐ข CALLING ALL LONDON BASED NIDRISTAS ๐ข
Would you like to experience the Total Yoga Nidra Immersion Experience (formerly know as the Foundation course) again for FREE this weekend?
If you have already taken... https://t.co/ZV6fVuU2cu
Deep gratitude to Theodora Wildcroft for this new #totalyoganidra ๐ผ
We are honoured to be able to share with you, freely nearly 200 #yoganidra over on our website: https://t.co/TxEN569vL9
#yoganidraisit#nidrashakti#welcomehome https://t.co/X9KpHAufxx
Everyone is welcome to join us in this awesomely beautiful new West London venue which is the sacred home of the Sufi Whirling Dervishes of London - they are wonderful hosts and we are very honoured to be able... https://t.co/V9x4BKpycV
This is a fabulous opportunity to undertake this intensive training in a retreat setting, at the wonderful Gravito - Healing Retreat Centre in the hills of Portugal.
Join Uma Dinsmore Tuli and Beverley Bruce to... https://t.co/NK8sUoRz6i
Ever wondered about the roots of #yoganidra?
Uma Dinsmore Tuli gives a short introduction to the history of yoga nidra ๐
There are lots more resources over on our website: https://t.co/1svLzon2g1... https://t.co/zpHmSdB2ow
There are still a few spots available on this new course of
ADVANCED TOTAL YOGA NIDRA FOR SELF CARE ๐
Join Nirlipta Tuli for an intensive exploration of ways of using Total Yoga Nidra for oneself, primarily... https://t.co/TcwaGxHh8g
This fascinating, practical day of multiple yoga nidra practices with Yoga Nidra Network co-founder, Nirlipta Tuli, gives you an introduction to this potent trance practice.
Understanding the power of language... https://t.co/RSXYJxydwF
We train teachers to deliver #totalyoganidra rom the heart ๐ this means that they do not read from scripts ...
Uma Dinsmore Tuli explains why in this short clip filmed by the river at Gravito - Healing Retreat Centre - the... https://t.co/oz6pG8XbsC
"This guided meditation is a specific and systematic way to release tension through the multiple layers of our being. In yoga philosophy we call these layers... https://t.co/4XG5BAxZwV
Grab your chance to train to facilitate #totalyoganidra in a stunning retreat setting in the hills of Portugal.
Uma Dinsmore Tuli, @BeverleyBruce and Lucy Arnsby-Wilson make up the awesome teaching team on this... https://t.co/jkzCVkJpY5
Have you booked your spot yet at the The First International Yoga Nidra Conference at Kripalu Center for Yoga & Health.
Gather to celebrate and explore #yoganoidra with teachers from Satyananda... https://t.co/0b8rE51y82
Embrace spring with this lovely season change #totalyoganidra from Theodora Wildcroft ๐ธ
There are loads more FREE yoga nidras available for your delight over at https://t.co/TxEN569vL9
#yoganidraisitandthetimeisinow#nidrashakti... https://t.co/R6XSCDSl6V