Meditation may be an ancient practice, but it’s one that’s highly valuable for your health. Here are 6 ways that regular meditation can boost your immune system.
https://t.co/hqP6RgqCLp
Have trouble sleeping? Need a podcast to help lull you to sleep? Mar. 19 is #WorldSleepDay.
Join Yoga and meditation teacher Kathryn Nicolai for stories that are a soft landing spot for your mind.
https://t.co/3lwnJUkNal
WATCH 🎥 We tested the #smart#yoga coach from @yoganotch 🧘 Using #3D motion capture #sportstech, the virtual coach told us where to adjust and offered post-session analytics 👏
Tune in to see which poses we need to work on 😉⬇️
https://t.co/Yzk8p1Dgj3
Join us for a 5-days of Mobility Series created by @amplifiedmove!
Do you like challenges? 💪 The classes are designed for pro athletes but open to anyone❣️
How to participate? Download the yoganotch app from the App Store, join the course and unroll the mat!
Forgot to share!! I partnered up with the biometrics-data @yoganotch app and launched a 5-class Mobility Series. You don’t need the sensors to do the classes — link in bio. It’s an amazing full-body Mobility Series with short classes!
🎉New course: Amplify your moves with Tracy Hayes FRCms 700+ hrs RYT
🍀 Win a Yoganotch kit 🍀
Join us in the app for a 5-days of yoga classes designed for pro atheltes 🤼♀️🏃♀️
Enroll now! See you on the matt 👀
https://t.co/9swT5scZ2q
.@yoganotch Founder and CTO Ms. Ozsvald presenting #AI/#IoT empowered #yoga and wellness coach that provides live audio feedback on yoga form and wellness practices - Making Yoga Smarter at virtual.@MEDICATradeFair !! 12 #healtchare#iotwtiwc pitch and award ceremony 🔥
A detailed review of long-term use of Yoganotch @dd_invest
"Using Yoganotch technology daily for four weeks I have witnessed a palpable improvement in my practice "
Thank you, @katiaray1208!
https://t.co/KSwDRc0KA8
#yoga#review#wearables