Yogaplus Inc.

Hot Yoga, Vinyasa Flow, Jivamukti, Ashtanga, & Yin Yoga. in BGC, Makati & Ortigas #YogaForRealChange #YogaPlusVirtualStudio

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[Yogaplus Inc. @yogaplusph]

@katzacarias We hope you enjoyed the class!

[Yogaplus Inc. @yogaplusph]

@awesome_drew Hi there!

[Yogaplus Inc. @yogaplusph]

@imom @backjoy @yapatoots Glad you liked it!

[Yogaplus Inc. @yogaplusph]

@ElmerOnFire how was class? :)

[Yogaplus Inc. @yogaplusph]

We hope everyone is safe after the strong earthquake that hit The Philippines and neighboring countries. We have been given clearance to go back to our buildings in Makati and BGC. Classes will resume as... https://t.co/BsBKzfBkz0

[Yogaplus Inc. @yogaplusph]

Take note of our Holy Week Schedule, yogis!

[Yogaplus Inc. @yogaplusph]

Do you think of headstand as an impossible pose? Come take this Headstand Workshop this Saturday 2-4pm at YogaPlus BGC. We’ll learn how to prep, break down the pose, fall safely, and have fun along the process. See you this weekend! https://t.co/Sfb1c8DBH6

[Yogaplus Inc. @yogaplusph]

Please note these class changes from April 7-9.

[Yogaplus Inc. @yogaplusph]

Is your resistance to change making life difficult for you? How can yoga exercises help you adapt to situations outside of your control? https://t.co/PpSmzkk4E5

[Yogaplus Inc. @yogaplusph]

Come and join us for a sound bath with Citadel Cruz on April 7. With the new moon, is it a good time for new beginnings and new intentions.

Hope to see you there! https://t.co/UNg4r2Op2u

[Yogaplus Inc. @yogaplusph]

The more we understand how the mind works and how it affects our physical and mental health, the more we have to conclude that the mind is the main cause of our problems and suffering. https://t.co/rWuO8Lun6y

[Yogaplus Inc. @yogaplusph]

This goes out to the women with PCOS (Polycystic Ovarian Syndrome). It’s a story of moving from fear to healing. Give it a read. https://t.co/pLpNvtyLAn

[Yogaplus Inc. @yogaplusph]

Makati and Ortigas yogis, please take note of class changes on Mar 31 (Sunday).

[Yogaplus Inc. @yogaplusph]

Everything, including self-care, grows out of self-love. You first have to care enough about yourself to take care of yourself. https://t.co/0Ofw29KfzI

[Yogaplus Inc. @yogaplusph]

Try yoga in the morning to keep your energy levels up all throughout the day. You can do the poses here or better yet, come take the morning classes at YogaPlus!

Never tried yoga before? We are giving 1-week trials to... https://t.co/OZSm0b3aMO

[Yogaplus Inc. @yogaplusph]

Did you take Anatomy Trains in Motion and want to take your knowledge further?

Join this workshop happening in one week’s time. Sign up here: https://t.co/bLqYfZGBjf https://t.co/bLqYfZGBjf

[Yogaplus Inc. @yogaplusph]

Can you apply mindfulness practices in using your smartphone? Well, we all probably should! https://t.co/sPybxkuKq5

[Yogaplus Inc. @yogaplusph]

Want to know the science behind why yoga is so effective at battling stress? Read on.

New to yoga? Take classes at YogaPlus for 1 week— FREE! https://t.co/5RHjUh65ip

[Yogaplus Inc. @yogaplusph]

You can have a taste of mindfulness. Try this simple practice! https://t.co/RO1l21nK5U

[Yogaplus Inc. @yogaplusph]

Congratulations to YogaPlus student Ruby Escresa for placing 3rd at the Spartan race in Malaysia! We are so proud of you!