The Yoga Project 🇨🇦

Ontario Certified Teachers & Registered Yoga Teachers changing the way students learn. Yoga|Mindfulness | K-12 | Educate|Empower @TDSB @PDSB @YRDSB @SCDSB

[The Yoga Project 🇨🇦 @yogaprojectca]

@GrossiNatalie 💛💛💛

[The Yoga Project 🇨🇦 @yogaprojectca]

Sjssisos

[The Yoga Project 🇨🇦 @yogaprojectca]

Jedi is a lala

[Action for Happiness @actionhappiness]

It’s ok to take a break, ask for help, have bad days and say “no”

Image: @GMFDESIGNS

[The Yoga Project 🇨🇦 @yogaprojectca]

@Gmarshall_teach @KCSMatters Congratulations, Graham! Wishing you, and your family all the very best!

[The Yoga Project 🇨🇦 @yogaprojectca]

@SMorkGerra @SchlegelVillage Wow! 😍

[Action for Happiness @actionhappiness]

Be the reason someone feels welcomed, seen, heard, valued, loved & supported

Image: https://t.co/mQi65RqLuY

[MissPancholi @MissPancholi]

I love this! For someone continuously looking at behaviour management techniques, this is really useful and insightful! Thank you @kwiens62 😊

[Action for Happiness @actionhappiness]

Do things your future self will thank you for

Image: https://t.co/VXqQitDGJu

[The Yoga Project 🇨🇦 @yogaprojectca]

@MHardy34 @chinguacousyss @CoatesCarollynn Thank you so much for having us!! 💛🙌🏼💫 #selfcare #wellness #mentalhealth #yoga #mindfulness #community #educate #empower

[Action for Happiness @actionhappiness]

Take each day as it comes 🌼

Image: @nikkimiles_

[The Yoga Project 🇨🇦 @yogaprojectca]

@EdenwoodEagles @EdenwoodMS 🙌🏼✨💛

[The Yoga Project 🇨🇦 @yogaprojectca]

@Natalie__Currie @Headspace @CosmicKidsYoga @KidsHealthCan Likewise! 💛

[The Yoga Project 🇨🇦 @yogaprojectca]

This is really wonderful! Check it out for some great ideas! 🙌🏼🌈💛

#MentalHealthWeek #MentalHealthMatters #WellBeing #yoga #mindfulness #kindness #educate #empower

[Natalie Currie @Natalie__Currie]

Here is a slide deck of activities to try for #MentalHealthWeek Activities from
@yogaprojectca, @Headspace, @CosmicKidsYoga &
@KidsHealthCan Tell us how you stay #TVDSBStrong 💜 https://t.co/NMAyJXKKdr

[The Yoga Project 🇨🇦 @yogaprojectca]

@Mandela_PhysEd @MandelaPS @PeelSchools Thank you for sharing! 🌈 We hope everyone is safe, healthy and taking care of themselves. 💛

#MentalHealthAwareness #MentalHealthMatters #BeKind #WellBeing #educate #empower

[NelsonMandelaPhysED @Mandela_PhysEd]

Good morning @MandelaPS. May the 4th be with you. As we start Mental Health week here in @PeelSchools please take the time to check in with yourselves. Take a few mins to try this simple exercise at some point in the day today!! 🦁🧘🏽‍♀️🧠 Thx @yogaprojectca

[The Yoga Project 🇨🇦 @yogaprojectca]

@MrPothecary Love this initiative @MrPothecary! ✨ These are from our Mindfulness Made Easy card deck - hopefully they provide some inspiration! 💛

[The Yoga Project 🇨🇦 @yogaprojectca]

@EdenwoodEagles @PeelSchools @yogaproject @hpe4pdsb How wonderful!! 🌈💛✨

#MentalHealthAwarenessMonth  #MentalHealthMatters #educate #empower @JamesGrievePS @hpe4pdsb @PeelSchools #WellinPeel

[Edenwood Athletics @EdenwoodEagles]

This week is Mental Health Week in @PeelSchools We will be posting simple mindfulness tasks from the @yogaproject.ca given to schools by @hpe4pdsb earlier this year. Take a few minutes each day for yourself and enjoy being mindful #wellinpeel @edenwood_ms