Yoga Sleep Method

The Yoga Sleep Method by Natasha Kerry is based on the practice of Yoga Nidra. Feel the benefits at home... Download your FREE 10 Minute Relaxation at

[triyoga @triyogauk]

Sweet dreams are made of this... @YogaWithNatasha discusses The Yoga Sleep Method on our blog: http://t.co/HBEnAGaBr2

[triyoga @triyogauk]

Natasha Kerry discusses peaks + valleys, taoism, the yang + the yin @YogaWithNatasha. Read it here: http://t.co/5ek9wb2P3L #yinyang

[Rhiannon Lambert @Rhitrition]

Beautiful spread & inspiring menu @RetreatCafe @triyogauk #healthy #eatclean #nutrition

[Setty @dpk11]

“@YogaWithNatasha: Looking forward to the next instalment of deeeeeeeeep relaxation @triyogauk @yogasleepmethod”

[triyoga @triyogauk]

The only way to spend this coming Sunday afternoon! Discover the oblivion of deep relaxation with @YogaWithNatasha... http://t.co/1GoTPILDXr

[Natasha Kerry @YogaWithNatasha]

Can't wait to teach you all on 31st August at @triyogauk ! To book your space at my next Yoga Sleep workshop, head to http://t.co/ezBSRbYNM9

[Natasha Kerry @YogaWithNatasha]

The Lightworks Retreat group catching some sweet Zzzz's of awareness in The Yoga Sleep Method relaxation. Join... http://t.co/oOA7QhFLRf

[Natasha Kerry @YogaWithNatasha]

Only three sleeps until Yoga Sleep time! @TheRawChef @yogasleepmethod http://t.co/qOmC7kr0cx xxxx

[Yoga Sleep Method @yogasleepmethod]

Join the mail list to receive your free Yoga Sleep Method audio... Click this link: http://t.co/BVvhfkv9KL

[Yoga Sleep Method @yogasleepmethod]

Thank you to the 40 sleepy heads who came to @triyogauk on Sunday and I'm sorry to turn some of you away 😔 join the mail list to hear first!

[Yoga Sleep Method @yogasleepmethod]

The Yoga Sleep Method at the #Lightworksretreat this May catching some sweet Zzzzz's of awareness and wisdom...

[Yoga Sleep Method @yogasleepmethod]

@Alejandra81 true!! do some gentle Yoga - pigeon pose ;-) hope the aches aren't too bad x

[Yoga Sleep Method @yogasleepmethod]

@Alejandra81 Woop! hope you feel good :-) xxx

[Yoga Sleep Method @yogasleepmethod]

Download your free relaxation at http://t.co/BVvhfkv9KL and take advantage of the Easter Offer too!

[Yoga Sleep Method @yogasleepmethod]

Absolutely! Spread the love today...

[Yoga Sleep Method @yogasleepmethod]

The Yoga Sleep Method in full flow at the #lightworksretreat with @therawchef and @YogaWithNatasha

[Yoga Sleep Method @yogasleepmethod]

Explore a daily practice of Yoga Sleep in magical Umbria on @triyogauk Retreat. More details: http://t.co/hjRCzpHK5o

[Yoga Sleep Method @yogasleepmethod]

You have nothing to lose, go for your dreams!! http://t.co/sYg3r5t2gQ

[Yoga Sleep Method @yogasleepmethod]

So true! http://t.co/XIKfIcp2nQ

[Yoga Sleep Method @yogasleepmethod]

Yoga taught me how to not be my own worst enemy… ;-) http://t.co/SncWPViu35