@nnwakelam Try these exercise with minimal weights at first and progress as you feel stronger , and make sure to increase your calorie intake as body needs those to heel :)
https://t.co/fOmlHiXELO
https://t.co/DquevSDst0
When doing #bugbounty hunting, I struggle a lot with decision paralysis around what to hack on and when to pivot targets. I wrote up what I've been doing to combat this difficulty. Hopefully it helps you as well! https://t.co/8q6cpKXgJh
#togetherwehitharder
Always be the beginner:
- when you open your mind to learning, the entire world is your teacher.
- you need to drop your assumptions, preconceptions, and stereotypes first.
- when you think you know something, you're closing your mind to growing.