Yoga With Jools

Real life Yoga - No need to be young, trendy and bendy.

[Yoga With Jools @YogaWithJools]

Real life yoga, no need to be young, trendy and bendy. https://t.co/Izh9660Ohw #yoga #Southport #ainsdale #formby #Health #Peace #Happiness

[Yoga With Jools @YogaWithJools]

@lowcarbGP @drchatterjeeuk @NicolaLock07 @rcgp @SteveBennettMhP @PHCAus @zoeharcombe @HenryDimbleby @ExpressGilo @DiabetesUK This is great! Can't wait

[Yoga With Jools @YogaWithJools]

@CrazyVibes_1 They're amazing!

[Chris van Tulleken 🏳️‍🌈 @DoctorChrisVT]

Extraordinary press conference just now in San Francisco where @SFCityAttorney David Chiu has just announced a lawsuit against the largest manufacturers of Ultra-Processed Foods, including Kraft Heinz, Mondelez, Post Holdings, Coca Cola, Pepsi, General Mills, Nestle USA, Kelloggs, Mars and Con Agra brands...🧵

[Yoga With Jools @YogaWithJools]

@lowcarbGP @drchatterjeeuk @rcgp @GeorgiaEdeMD @BenBikmanPhD @SteveBennettMhP Excellent! Looking forward to it.

[Yoga With Jools @YogaWithJools]

@Freyy_is Perfect

[Yoga With Jools @YogaWithJools]

@gunsnrosesgirl3 My Dad

[Yoga With Jools @YogaWithJools]

@DaveEDanna Oh dear. But these things do happen. My friend lived in the same house for 35 yrs and one day the lampost by the gate jumped out into her car.

[Yoga With Jools @YogaWithJools]

@lowcarbGP Happy birthday David!

[Yoga With Jools @YogaWithJools]

@lowcarbGP @rcgp @KamilaRCGP @mgtmccartney @DoctorTro @drchatterjeeuk @hormonedietdoc @drjasonfung @GeorgiaEdeMD @lowcarb_aus Brilliant Chris!

[Dalai Lama @DalaiLama]

90th Birthday Message

On the occasion of my 90th birthday, I understand that well-wishers and friends in many places, including Tibetan communities, are gathering for celebrations. I particularly appreciate the fact that many of you are using the occasion to engage in initiatives that highlight the importance of compassion, warm-heartedness, and altruism.

I am just a simple Buddhist monk; I don’t normally engage in birthday celebrations. However, since you are organizing events focused on my birthday I wish to share some thoughts.

While it is important to work for material development, it is vital to focus on achieving peace of mind through cultivating a good heart and by being compassionate, not just toward near and dear ones, but toward everyone. Through this, you will contribute to making the world a better place.

As for myself, I will continue to focus on my commitments of promoting human values, religious harmony, drawing attention to the ancient Indian wisdom which explains the workings of mind and emotions, and Tibetan culture and heritage, which has so much potential to contribute to the world through its emphasis on peace of mind and compassion.

I develop determination and courage in my daily life through the teachings of the Buddha and Indian masters such as Shantideva, whose following aspiration I strive to uphold.

As long as space endures,
As long as sentient being remain,
Until then, may I too remain
To dispel the miseries of the world.

Thank you for using the opportunity of my birthday to cultivate peace of mind and compassion.

Tashi Deleg and with prayers,

Dalai Lama

5 July 2025

[Yoga With Jools @YogaWithJools]

@SkyBet I still have my husband because someone gave him CPR 3 yrs ago after an accident. Please take this course- I have.

[Yoga With Jools @YogaWithJools]

@ShoeburyL @MartinSLewis Fair enough, I hadn't realised that, but I still don't think it fair that some workers should be more valued than others.

[Yoga With Jools @YogaWithJools]

I made these little hearts to give to my students this week. I'm no expert and some are slightly flawed. Sometimes our yoga practice may not seem perfect, but that doesn't matter. It is your yoga PRACTICE, not a yoga PERFECT.
#PracticeNotPerfection #yoga4all #yoga #chairyoga

[Yoga With Jools @YogaWithJools]

@DreyfusJames An uncle was a huge Elvis fan - we played "Return to sender" 💜

[Yoga With Jools @YogaWithJools]

@sharrond62 Tuna + apricot jam. Don't pull a face - try it!

[Yoga With Jools @YogaWithJools]

@drjenunwin 62 same

[Yoga With Jools @YogaWithJools]

@drjenunwin @lowcarbGP What a lovely thing to say. I really admire both of you 💜

[Yoga With Jools @YogaWithJools]

WOW!

[Dr. Buzz Aldrin @TheRealBuzz]

It looks like there is some good news with Voyager 1 – communications have been restored, allowing the spacecraft to keep sending data back. The fact that Voyager 1 is 47 years old and still functioning and providing information to us is a testament to the quality of the research and engineering that went into its development by @NASA a half-Century ago. Voyager 1 is 15.4 billion miles from Earth – still venturing into deep space, on its own, carrying out its mission. An astounding accomplishment!

https://t.co/RGFQEeu3en

[Yoga With Jools @YogaWithJools]

@BreathingByEd Ed