I sometimes forget that I deserve to be cared for by myself. I get tired and forget that I deserve to feel rested. The change of season helps me to pause, take stock, and remember that I deserve grace and calm and… https://t.co/HdUr86Opst
So incredibly proud of this group of new teachers who graduated from their 200-hour yoga teacher training last night! It was an honor to go on this journey with them. CONGRATULATIONS!
Also super proud of myself for… https://t.co/BW0BUHPzm1
Subbing some classes this afternoon at @southtownyogasa in Helotes. Take both for a super relaxing and rejuvenating experience!
#selfcaresunday#yoga https://t.co/PUr8iwuHXW
LOOK AT THIS! Beautiful suite with king-sized bed at the new 5 Elementos Retreat Center!
Yoga Veda Institute's new 5 Elementos Retreat Center opens February 1st, and… https://t.co/kSwhozscey