Yomassage

Making therapeutic touch accessible. Find a Yomassage® or Mindful Touch™ class near you.

[Yomassage @yomassage]

There's nothing like safe, nurturing touch to help you feel instantly relaxed, calm, and cared for. Find a Yomassage practitioner near you and get your weekly dose.

[Yomassage @yomassage]

Oxytocin... also known as the love hormone. It makes us feel safe, secure, reduce stress, reduce blood pressure, and more. How can we get more of it? Yomassage incorporates scientifically proven techniques to help you produce more oxytocin and leave you with "ahhhhhh"

[Yomassage @yomassage]

Breathe in. Breathe out. Make Yomassage a part of your weekly routine and learn to use the breath to relax and regulate your nervous system. 💖

[Yomassage @yomassage]

Why do we combine touch, stretch, and breath?
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While all of these modalities are amazing on their own, combining them in a single session provides an opportunity for healing and relaxation like no other. Sign up for your Yomassage session today.

[Yomassage @yomassage]

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[Yomassage @yomassage]

You deserve to feel good. What can you do to love yourself today?

[Yomassage @yomassage]

What are you doing this week to refill your cup?

[Yomassage @yomassage]

Massage isn't something you typically think about doing with your besties...but once you try Yomassage, it will be your weekly go-to. Find a Yomassage practitioner near you to get your weekly fix. Link in bio!

[Yomassage @yomassage]

Yomassage is not just about relaxation. It's about connection. It's about community. It's about feeding your mind, body, and your SOUL. 💖

[Yomassage @yomassage]

Why we love Table Yomassage:
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💕 Combines restorative stretch, mindfulness, and massage
💕 Fully clothed
💕 Mindful, present & caring massage therapist
💕 1:1
💕 The ultimate relaxation & mind-body connection experience
💕 Perfect way to start or end the week

[Yomassage @yomassage]

We all need community and social connection. Find yours with Yomassage 💖

[Yomassage @yomassage]

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[Yomassage @yomassage]

Why we love Table Yomassage:
⠀
💕 Combines restorative stretch, mindfulness, and massage
💕 Fully clothed
💕 Mindful, present & caring massage therapist
💕 1:1
💕 The ultimate relaxation & mind-body connection experience
💕 Perfect way to start or end the week

[Yomassage @yomassage]

"This was the most relaxing prenatal massage I’ve had! I loved the combination of massage, yoga, and meditation, and I was comfortable in every position." -Yomassage Client

[Yomassage @yomassage]

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[Yomassage @yomassage]

Who needs a massage today? 🙋‍♀️

[Yomassage @yomassage]

When we think about living a healthy lifestyle we often focus on nutrition and exercise, but prioritizing rest & reducing stress is proving to be the most essential component to feeling our best.

[Yomassage @yomassage]

Why does human touch feel so good?
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Safe touch causes your brain to release oxytocin (the love hormone) and reduce cortisol (the stress hormone).
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Try to get 10-15 minutes of safe touch a day for best results :)

[Yomassage @yomassage]

Whether you're taking a 1-1 Yomassage session or a small group Yomassage session, we tailor it to your needs. Fill out a quick form about your preferences before, and your practitioner will create a custom experience to meet you where you're at 🥰

[Yomassage @yomassage]

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