Don’t let the (understandable) obsession with Blue Zones prevent you from doing the right things in your zone.
Sleep well and enough (for you)
Eat mostly whole unprocessed or minimally processed foods
Cardio and resistance training
Tend to your emotional health.
SUPER 8️⃣ kick off tomorrow! Mark the calendar! USA 🇺🇸 are ready to make history ✍️ (again!)
USA v South Africa - June 19 @ 9:30AM (CT)
USA v West Indies - June 21 @ 7:30PM (CT)
USA v England - June 23 @ 9:30AM (CT)
@usacricket | #MLC2024 | #CognizantMajorLeagueCricket | #T20
Hey @DurvidImel you mentioned in @WVFRM that it takes a bunch taps to get to the WiFi setting in Control Center in iOS 18. Have you tried just swiping (and stay swiping all the way to the) network page and holding the WiFi menu? It’s just one swipe and a hold 🤷🏻♂️ thoughts?
@ChristianSelig i got 3 big quality of life features. An update to the speech to text for improvement, rearrange apps, and true resizing of apps (not just having to go to small, medium, or large when something isn’t small enough or big enough).