York Region DBC

Community dragon boat club dedicated to spreading the love of paddling! - U18 crew - Adult Recreation team | IG: yorkregiondbc

[York Region DBC @yorkregiondbc]

Had an awesome weekend racing at the Canadian National Dragon Boat Championships in Welland this… https://t.co/rgeikanP8d

[York Region DBC @yorkregiondbc]

Hey @DragonBoatCda
Can someone pls inform your announcer that our name isn't "Poseidon's Offerings". Thx

[York Region DBC @yorkregiondbc]

Fam <3

Celebrating 5 years this season. It's been amazing to watch our paddlers grow up and… https://t.co/YFk00gxImW

[York Region DBC @yorkregiondbc]

Had a great day in Waterloo trying out the different small boats. Thanks waterloopaddling for… https://t.co/umiPZlYJoL

[York Region DBC @yorkregiondbc]

First practice of 2017! #offseason #backtothegrind

[York Region DBC @yorkregiondbc]

Spending Sundays upside down. #shoulderstrength #allplanes #fun #offseason2016 @ Advantage 4… https://t.co/vvmS3YFztI

[York Region DBC @yorkregiondbc]

Good luck to all our athletes that are doing u18 fitness testing today!!! #yrdbc #nationalteamtryouts #gogetit #dragonboat #worlds2017

[York Region DBC @yorkregiondbc]

Some early morning paddling with Coach Brian and Coach Alfred. Working on exit technique today!… https://t.co/3uxQ6HZsjY

[York Region DBC @yorkregiondbc]

What ru checking out there? #miring #gymnights #teamsthattraintogether

[York Region DBC @yorkregiondbc]

Tomorrow is gym day! Tomorrow is gym day! Oh wait that's every day! #gotrealexcited

[York Region DBC @yorkregiondbc]

Looking for a team to paddle with outside of your high school dboat team?? Come check us out! https://t.co/1SK8Pm5BQl

[York Region DBC @yorkregiondbc]

jamieleegleason lifting BIG :) We're working on maintaining shoulder and upper back stability.… https://t.co/PIzOmDSGcK

[York Region DBC @yorkregiondbc]

AndY has been putting in lots of work at the gym...and its paying off!! 245# for a heavy triple… https://t.co/KvgtvCsDwo

[York Region DBC @yorkregiondbc]

Took a trip to @adv4athletes today to check out our new off-season training facility!! It's like… https://t.co/vaK7uDeeHR

[York Region DBC @yorkregiondbc]

Great night on the water! #MotivationMonday #roadtonationals #feartheorange

[York Region DBC @yorkregiondbc]

Throwback to our third place finish at Hamilton Waterfest! Next up, Woodstock! #roadtonationals #feartheorange

[York Region DBC @yorkregiondbc]

Thank you to everybody who came out to St Louis yesterday to support us! 🍗💪

[York Region DBC @yorkregiondbc]

All set-up! St. Louis 16th Avenue. #eatsomewings #somuchorange

[York Region DBC @yorkregiondbc]

It's a good day for some wings. St Louis 16th Avenue. 11am-midnight. Come out and support YRDBC!!