Matthew

Flywheel instructor at Flywheel Charlotte and full-time Charlotte firefighter

[Matthew @yostmj]

Free class @FLY_Charlotte Wednesday 10:45! @tide + @Downy sponsoring the free ride! Check it out: https://t.co/SzPlhd7H1s

[Matthew @yostmj]

@TroyAikman @Flywheel
Coming in to teach after @flymeg_clt got to see @gregolsen88 and @LukeKuechly battling at @FLY_Charlotte #offseason?

[Matthew @yostmj]

So, come to find out, "The Dab" is just a copy of Dee Brown's "no-look" dunk to win the 1991 NBA… https://t.co/XxebPSVaRd

[Matthew @yostmj]

Working with my old crew tonight. #NightRiders @ Charlotte Fire Station 11 https://t.co/2bSPDJ2Gld

[Matthew @yostmj]

Working in Ballantyne for the night. Triple Flywheel tomorrow! Bring it! @ Charlotte Fire Station #32 https://t.co/IfrDEsbhjP

[Sarah Duffy @sarahkduffy]

Stages of a @yostmj @FLY_Charlotte class #nevercoast

[Matthew @yostmj]

A U2 playlist you can ride a bike to @flywheel @ Flywheel Sports - Charlotte https://t.co/WWT0GSJsGg

[Matthew @yostmj]

Just another day in Cotswold! Be safe everyone. @ Charlotte Fire Station 14 https://t.co/NWEphavim9

[Matthew @yostmj]

A little pre-gaming @EarlsGrocery to get ready for my 10:45/11:45 double @flywheel. https://t.co/8fn6pWSA1x

[Matthew @yostmj]

Perfect way to end a @flywheel double with @kjohnsonwutv! Thanks @juicebarclt! https://t.co/bwGVu1d4HU

[Matthew @yostmj]

Good thing about teaching at 5:30 am is breakfast afterwards! #flyfuel https://t.co/b0ZBG6j41Z

[Matthew @yostmj]

Top reasons to cycle indoors! @FLY_Charlotte https://t.co/MvDM4bAyPC

[Matthew @yostmj]

Had one this morning! https://t.co/OUxx7qX6cD

[. @lbstewart]

@FLY_Charlotte @FlyDuffy @yostmj that was absolutely awesome. Thanks for a great start to a Wednesday morning. 🔥

[Matthew @yostmj]

Here's a little friendly advice on how to dominate second riding position @FLY_Charlotte https://t.co/s9gibaNC5c

[Matthew @yostmj]

@cheriefields @FLY_Charlotte Thanks for riding today! No other workout like it! Can't beat it!

[Matthew @yostmj]

Proud uncle! Welcome to the world Emelyn Jane Yost!
Born February 10th, 7 lbs even. http://t.co/1SUJz8MUaV

[Matthew @yostmj]

@Nikki704 @FLY_Charlotte Certainly makes my job more fun with a beautiful front row!