You Good LA

We are a coalition in South LA dedicated to raising awareness about emotional wellness & shaping a brighter future for our communities. Helpline: [phone]

[You Good LA @yougood_la]

We envision a future w/strong families & thriving neighborhoods where everyone can speak up about emotional wellness, take steps to prioritize their mental well-being, & empower those around them to do the same. This #MentalHealthMonth, get involved at https://t.co/wGNgM5RHUv

[You Good LA @yougood_la]

Head to our website for more self-care tools:
https://t.co/d0a6iepWBv

[You Good LA @yougood_la]

Feeling stressed? Disconnected? Maybe even numb?

You’re not alone.

We want to share some tips for things you can do that may offer some relief.

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[You Good LA @yougood_la]

👇

[You Good LA @yougood_la]

Today, treat yourself & the kids in your life to some Halloween fun with a Pumpkin & Candy Drive-Thru/Walk up, hosted by the CII Reach Team in collaboration with other community partners 🧡🧟

Join us from 1PM to 3PM at the @ChildrensInstLA parking lot at 1522 E. 102nd Street.

[You Good LA @yougood_la]

Where do you start?

Visit our website to get connected and have more good days:
https://t.co/RsEitTwWTL

[You Good LA @yougood_la]

When you’re looking for help, navigating systems and resources can be the toughest part.

With the support of our incredible partners and coalition members across South L.A., we've made it easy to see what help is available and to reach out and get started.

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[You Good LA @yougood_la]

We hope we can help, even a little.

Visit our website for Self-Care Tools and more 🧡
https://t.co/d0a6iepWBv

[You Good LA @yougood_la]

These are not normal times.

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[You Good LA @yougood_la]

But remember that it’s not your responsibility to carry the weight of the world.

[You Good LA @yougood_la]

Learn more at our Get Support page!
https://t.co/RsEitTwWTL

[You Good LA @yougood_la]

After the 2020 World Series, @dodgers relief pitcher @kenleyjansen74 reached out for some support.

It was a move that took him many years to make and one that he hopes others will make too.

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[You Good LA @yougood_la]

It’s not always easy to reach out to someone else. But when you’re ready, we’re here to support you in taking that first step.

[You Good LA @yougood_la]

When things get too heavy, it’s important to have someone to check in on us. We need to check in on ourselves, too.

Not sure where to go from there? You can also take our self-check quiz at https://t.co/HC8aiei6Zb

[You Good LA @yougood_la]

With so much going on in the world, it’s easy to feel like everything rests squarely on your shoulders.

We invite you to use this graphic as a conversation starter for your friends and family.

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[You Good LA @yougood_la]

On the world’s largest stage, you have modeled that it is okay to step back from the expectations of others in order to put your health first.

Wishing you more good days. Thank you, Simone 🧡

#BIPOCMentalHealthMonth

[You Good LA @yougood_la]

“We also have to focus on ourselves, because at the end of the day, we’re human, too.” - @Simone_Biles 💕

A critical reminder that any and everyone can and should be able to prioritize their emotional wellness.

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