i am and anonymous student trying to spread positive vibes and throw a little bit of joy back out into the world. i’m always here if you ever need to talk to another young person. remember to take a deep breath and live in the moment. you are important.
give yourself a break every once in a while. it’s ok to distance yourself from toxic people. it’s not ok to stick around because you feel like you need to
Please remember there’s nothing wrong with needing medication to help deal with your mental health, nobody would judge you for taking insulin to manage your diabetes so why do we put so much stigma put on medicine that provide support for those with a mental illness.