🌟 BRIGHT SPOTS 🌟
Another week in the books, and fantastic performance and progressions from our members.
Well done once again for another week of hard work!
New faces in on our Saturday special and Muscle up day… https://t.co/uPVUnG6uOY
This week a big number of our members hit new numbers in their front squats.
Front squats are a good excercise to improve your posture, flexibility and a good way to measure strength.
Well done to everyone who… https://t.co/C5zlaSpT9E
karolina_s84 has been a Strongman regular since the beginning and we cannot express how happy it makes us to see her progress every session.
Well done!
#Repost karolina_s84 (get_repost)
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***PB alert-… https://t.co/tEwnFI4Qs3
⏳OPEN - TRIBE TEAM SERIES! ⏳
Hello all!!
If you didn't know already the open is upon us again! This time round we plan to have some in house team fun.
More information is available on our facebook group, but… https://t.co/HuTr32sDsd
🌟 BRIGHT SPOTS 🌟
Another week in the books, and fantastic performance and progressions from our members.
We offer Crossfit, Gymnastics, Weightlifting and Strongman sessions on a weekly basis.
Our Crossfit program… https://t.co/0CNVszj28k
Happy Hump day!
Today we start our 6 week muscle up progression, those who have been chasing one, don't forget to sign up to class today.
We've already got some people hitting them for the first time, let's see… https://t.co/msc3JDxndc
Coaching is our product.
We find that learning from other coaches, it helps us to deliver a better produxt to our members.
Our family. ❤️
Thank you catriona.morton
#Repost eddiesmethod (get_repost)
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Coaches… https://t.co/7yyzH3npxd
If you tell yourself you can, that will be the first step to achieving anything you want.
Want to join us for a free class?
DM us for information.
#TRYTRIBE#crossfitCommunity#hammertime#crossfitwestlondon… https://t.co/xBNvlGia9p
💥MEMBER HIGHLIGHT💥
Massive well done to brianxwang for hitting 100kg on his snatch today.
Hard work pays off!!
##REPOST
💯 CLUB BABY!!! 🏋🏻♂️
Absolutely massive milestone hit today. So so so chuffed to have hit… https://t.co/3P01pUAWIB
If you've signed up for Tough Mudder, join us Saturday 10am with coach lvieirafofis for a 1 hour session to get you ready for the 5th of October!
Classes available on our timetable to book your slot!
DM us for any… https://t.co/drokglCoJ0
💥CALLING THE ENTIRE TRIBE FAMILY AND FRIENDS!!💥.
We will be taking part in @ToughMudder in Clapham (London) on the 5th of October and we want to take as many of you as possible.
We are known for taking the biggest… https://t.co/vDBgtWvQvJ
⭐New PBs and brightspots for this week.⭐
This week, a huge number of our members hit new numbers on floor press and over head squats. Let's see what the next weeks of progression will bring you 😊
Well done to… https://t.co/d9TRRoHCXu
⭐New PBs and brightspots for this week.⭐
This week, our members progression was focused on Rope climbs and our big one rep max day in weightlifting.
Well done to everyone who booked in to classes and showed up. We… https://t.co/kB5TxEzBYi
✳️ BRING A BUDDY ✳️
Every third Saturday of the month we will be hosting the BRING A BUDDY DAY, where you can bring a friend to come and try out a session with us.
Having a training partner is as important as… https://t.co/T6tqFqB8N1
'I saw everything I was trying to find and join'
Stefania's first impression of us was what you've heard.
Want to come a try it for yourself?
Join us for a free trial!
#TRYTRIBE#freetrial#crossfitCommunity… https://t.co/1fdcImqoOk
⭐New PBs and brightspots for this week.⭐
This week, we had rope climbs on the program, where some members who have never had the previledge to use one, managed to learn some technique, and even get some legless… https://t.co/w7ow7HLXLI
Our members are the most important part of our business.
We want the best for them and above all, we want them to be happy, comfortable and excites for every class they turn up to.
Want to know whats special… https://t.co/rHqG4HRnn4
We would like to give a big thank you to @maximuscle@Wolfpack_Lager and @lululemonuk for all the goodies and support they have us yesterday at the TRIBE X LULULEMON throwdown.
It was definitely a success and we… https://t.co/dsiksQm82Q
✳️ MOTIVATIONAL MONDAY ✳️
Another year in the books for Alan as he celebrates his birthday with us for the 5th year in a row!
Alan turns 60 today and the only way he would imagine himself celebrating how young he… https://t.co/xjMQxb2cIz
⭐New PBs and brightspots for this week.⭐
Amazing to have more members trying out our speciality classes such as strongman and weightlifting.
Our aim is to get you strong with great skills to get you ready for… https://t.co/VvXxQvE0nX