The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸

Real food, really well made. Simple. By appointment. Tel [phone]

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

With a heavy heart, we have the sad news to inform you that The Willow has now closed its doors 😔
We’ve had an incredible journey over the past 3 years with some amazing speakers and guests. A special thank you to all our our guests who embraced our ethos. Keep it #realfood

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

What's your favourite steak cut? Join us on STEAK NIGHT! Enjoy our Chef's choice of cut served with Rainbow Salad & roasted Nicola potatoes EVERY THURS from 6pm. £25pp.
Our Ribeye and Fillet Steak dishes are also available every day on our a la carte menu.
#glutenfree #realfood

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

🍷Join us #Wine Night with Charlotte from Wined Up Here on Thur 16 May. Explore several natural & organic wines from around the world, paired with our sharing platters.
To book, visit https://t.co/G6gCe4MUQg or call 020 3034 0007.
#natural #organic #alcohol #local #kingston

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

😜Not tried our homemade Coleslaw yet? WHAT ARE YOU WAITING FOR???! A delicious combination of yellow and orange carrots, red and white cabbage, avocado and lemon, combined with our favourite mayo from @HunterGatherUK
#glutenfree #realfood

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

IF IT'S MADE IN THE GARDEN, THEN I EAT IT. IF IT'S MADE IN THE LAB, THEN IT TAKES A LAB TO DIGEST. IF IT HAS A SHELF LIFE LINGER THAN ME, THEN I DON'T EAT IT. - Kris Carr.

#glutenfree #dairyfree #freefrom #paleo #lowcarb #proteinrich #nutrition #foodasmedicine #health #realfood

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

🐑Our grass fed Lamb Chops are served with sweet potato chips & Rainbow Salad (or choose roasted Nicola potatoes instead).
#glutenfree #dairyfree #grainfree #freefrom #paleo #lowcarb #proteinrich #lowFODMAP #lowersugar #nutrition #foodasmedicine #health #realfood #restaurant

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

😍Introducing our new Vegan burger served whichever way you prefer... Portobello mushroom 'bun' or bread bun? Choose roasted rainbow veg or sweet potato chips. Perfectly accompanied by UK.
#glutenfree #vegan #vegetarian #nutrition #health #realfood #restaurant

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

Don't have a sweet tooth? Finish off your meal with our Cheeseboard with Quince & Sourdough Toast - a delightful ensemble of Stilton, Somerset Brie, Manchego and Rosary Goats Cheese.

#glutenfree #nutrition #realfood #restaurant

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

FRESHLY PREPARED FOOD AT THE WILLOW! A behind the scenes look at how we photograph our dishes... no tricks, no fakery... just real, honest food!
Enjoy our Vietnamese Vegetable Spring Rolls served with Coconut Amino Sauce & Almond Butter Dip.
#glutenfree #realfood #restaurant

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

🍍Pineapple Carpaccio with Banana Ice Cream & Thai Basil.
Delicate slices of 🍍served with our homemade dairy free ice cream. The perfect way to finish off your dining experience & for a Vit C boost!
#glutenfree #dairyfree #grainfree #paleo #lowcarb #proteinrich #vegan #realfood

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

BASE RUNS WIN THE BALL GAME - Dr Tom o'Bryan
So many people seem to be looking for the magic key to improve their health. But sometimes, its making incremental changes to your diet & lifestyle that all add up to make the difference.
#glutenfree #realfood

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

VEGAN BIG BREAKFAST BLISS!
Spinach, portobello mushroom, grilled tomato, homemade beans, pickled red onion and smashed avocado on toast - washed down with a cup of our organic coffee or loose tea!
#glutenfree #dairyfree #vegetarian #vegan #nutrition #realfood #restaurant

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

You'll be a SUCKER to miss out on this INK-CREDIBLE Octopus dish!
Grilled Octopus served with Purple Truffle Potato Puree & Smoky Chimichurri. Octopus is packed with protein and several key nutrients including B12.

#glutenfree #realfood #nutrition #healthy

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

ALL HAIL THE MIGHTY BEETROOT!
A health food titan, beets are packed full of vitamins and minerals and (according to studies) packed with powerful antioxidants. And what better way to enjoy it than our Beet Hummus with Taro Crisps. Delicious!

#glutenfree #realfood

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

£555 raised for a fantastic local charity. A wonderful room of eggheads!

[Kingston Carers Network @KingstonCarers]

A huge thank you to everyone who came out last night for the Charity Quiz at @your_willow. The room was packed full of people eager to get their quiz on. Everyone had a fantastic time and with over £500 raised we are all winners. Right? (We really shouldn't have twisted!)

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

Struggle to feed your kids nutritious food when dining out? Look no further! Here, children eat the same nutrient-dense high quality meals as adults after all, they're the ones laying the foundations to their future health.
KIDS MEAL DEAL - MAIN, DESSERT & DRINK £15.
#realfood

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

'EATING WELL FOR ADRENAL & THYROID SUPPORT' SEMINAR
To book or for more info, visit https://t.co/YZr28mFfam

Tues 2 April (9.30-2pm) 3hrs BANT CPD Approved. *FOR PRACTITIONERS & MEMBERS OF THE PUBLIC*

#adrenal #thyroid #education #healthyeating #nutrition #eatwell @BANTonline

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

ARE WE ALLERGIC TO FOOD OR ARE WE INCREASINGLY ALLERGIC TO WHAT HAS BEEN DONE TO IT? - Robin o'Brien

#glutenfree #freefrom #dairyfree #vegan #paleo #organic #grassfed #vegetarian #lowersugar #lowFODMAP #proteinrich #lowcarb #health #realfood #restaurant #london

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

🐙Pan-fried Baby Squid with Smoky Romesco & Togarashi. Delightful!

#glutenfree #dairyfree #grainfree #freefrom #paleo #lowcarb #proteinrich #lowFODMAP #lowersugar #nutrition #foodasmedicine #health #realfood #realfood #restaurant
#healthyeating #foodie #healthyfoodie #fitness

[The Willow Real Food Restaurant 🍽🥑 & Bar 🍷🍸 @your_willow]

🍷Join us #Wine Night with Charlotte from Wined Up Here on Thur 16 May. Explore several natural & organic wines from around the world, paired with our sharing platters.
To book, visit https://t.co/G6gCe4MUQg or call 020 3034 0007.
#natural #organic #alcohol #local #kingston