8:30 am Saturday morning. Freezing out. 20 women SHOW UP at Athleta to learn about self defense. Together we discovered empowerment, voice and boundaries. Special thank you to Mary Vidal… https://t.co/W4mAZZmtIQ
Stand in Your Power. This Saturday at 8:30 am at Athleta. Give me one hour and I will give you the basics of Self Defense. How do you show up on the street?
#fitout#workwithme… https://t.co/NxAOrLSEq6
Happy New Year! Stepping into 2019 with peaceful and healing intentions to the world. May we all practice kindness each and every day. #fitout#workwithme#coachinglife… https://t.co/IpE8NP2oBk
Another study buddy. Actually my work buddy. She made herself comfortable on my lap as I coached a client to his next. The unbelievable blessing of working flexible hours from home, van,… https://t.co/2YrdHVcrkU
Practice peace —- and play!Want to release, dance around to inspirational tunes and bust out a sweat? Come mix it up. I know you are craving a dance!Monday Night Dance Party tonight —… https://t.co/KXLP1rlYvg
Curious about #lolamanekin and the immersion class and workshop she will offer on Jan. 5 in NJ? Check out the cover of her beautiful journal, which comes with the experience! IM me for… https://t.co/hrQnnyj9Vt
Happily turned upside down by a year of non-stop coaching with Sayge, Chris Kresser’s Adapt Health Coach program, Bloomfield College, Self Defense and Nia classes, Mustard Seed School,… https://t.co/3BHh14zvJK
Anticipation of Affirmations! Yesterday, we affirmed ourselves with “I AM” statements. 5th through 8th graders embracing their power and glory! Thanks to my buddy, Mary Vidal at… https://t.co/SijUPV2wlI
This is my last week of my first semester as an adjunct professor at Bloomfield College. 18 bright lights with amazing spirit, curiosity and angst. What an honor to have been their guide… https://t.co/znKasJk3co
I am glad I went. I followed a path. I met my curiosity. I met my judgement and dispelled it. I met myself and stayed open. I will not return. I am listening to me and on my journey. Now I… https://t.co/51vtG6ffYH
“The world offers itself to me in a thousand ways, and I ache with the awareness of how infrequently I am able to receive more than a fraction of what is offered...” - Oriah. My… https://t.co/kDY1pu6HLP
“I am compelled by some deep hunger of the soul driven by a desire that will not leave me alone , to live life to the fullest. It means tasting each mouthful. Feeling each breath,… https://t.co/wxA2sxllZm