9 Stoic rules for a better life:
1. Wake up early
2. Focus on effort, not results
3. Read every day
4. Strict with yourself, forgiving of others
5. Seek out challenges
6. Stay a student
7. Cut toxic people out of your life
8. Think about death
9. Focus on what you can control
4 brutally honest reminders from Seneca:
1/ Most suffering is self-inflicted
2/ Stop acting like you’re going to live forever
3/ Stop putting things off
4/ Seek out challenges
Ben Franklin didn’t have Roam Research, Notion, or a Second Brain.
He had pen, paper, and six blocks of time:
• Getting ready for the day (3 hrs)
• Morning work (4 hrs)
• Review projects and lunch (2 hrs)
• Afternoon work (4 hrs)
• Dinner and relax (4 hrs)
• Sleep (7 hrs)
5 Stoic lessons from Seneca:
1. Don’t suffer imagined troubles
2. Just do one thing every day
3. You are dying every day (Memento Mori)
4. Never be a slave to your wealth
5. Fight your ego
hello, did 3 supersets for biceps, triceps (curls, extension, etc), 45 push ups, shadowboxing between sets. that's all for day 1. the idea is to make this a regular thing again
2022 Bar Exams Chairperson Justice Alfredo Benjamin S. Caguioa poses for posterity with the Board of Trustees and Officers of the Philippine Association Law Schools at the Session Hall after their hybrid meeting on May 20. #GetThatBar2022#Bar2022
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