Potential Maximizers

Sharing motivation and evidence-based ways to expand your human potential. Focused on helping you achieve maximum success in life. Say goodbye to mediocrity.

[Potential Maximizers @YourMaximizers]

“And I’m proud to be an American, where at least I know I’m free. And I won’t forget the men who died, who gave that right to me.” - Lee Greenwood
🇺🇸#MemorialDay #RememberOurVets #RememberAndHonor #MondayMotivation #NeverForget

[Potential Maximizers @YourMaximizers]

What do you do when you feel like you are lost or sinking in the mire? Start a gratitude journal, take up meditation, and get introspective to uncover the things that are holding you back. Then, make a plan to move forward. You can do it! #TuesdayMagic #MotivationalTuesday

[Potential Maximizers @YourMaximizers]

Difficulties can be a blessing. Take heart.
➡️Two roads diverged in a wood, and I—
I took the one less traveled by,
And that has made all the difference. - Frost
#Fridaythoghts #fridayfeeling #FridayMotivations #motivationalquote

[Potential Maximizers @YourMaximizers]

Hear me on this: Embrace the difficult things today for a better tomorrow. You can do it!
https://t.co/QRe9hTryE7
#thursdayvibes #thursdaymotivation #motivation

[Potential Maximizers @YourMaximizers]

It’s #SaturdayMorning . Time to chill. Nope. Let’s get after it today.
#SaturdayMotivation #motivational
https://t.co/z64HmXgjnl

[Potential Maximizers @YourMaximizers]

Our world is frenetic. How do you maintain focus & peace?

➡️Breathe
You breathe 22,000 times every day. How many are you really aware of?

Work on your mindful breathing and you will smile more, worry less & life won’t bother you as much

#Mindfulness #ThursdayThoughts

[Potential Maximizers @YourMaximizers]

💡Good morning. This is a great day to pursue your dreams! Let’s get better together…we can do it.

#SaturdayMorning #SaturdaVibes #Motivated #Motivation

https://t.co/7sHD89ZAcq

[Potential Maximizers @YourMaximizers]

Most added sugars in the American diet come from sugary drinks — sodas, sports drinks, energy drinks, sweetened teas…

➡️Cut them out today and try:
water
herbal teas
black or green tea
coffee

[Mark Hyman, M.D. @drmarkhyman]

"Extensive academic research published in medical peer-reviewed journals backs common knowledge that excess sugar consumption can lead to serious chronic conditions, as well as fatigue, anxiety, memory loss, ADHD, and even to a shorter life."

Read my full article in @TIME here: https://t.co/yqpaaDdvvy

[Potential Maximizers @YourMaximizers]

💡Maximize your health in under a minute:
Drink a large glass of water when you wake up in the morning, before your coffee. Opting for water before coffee turns on your brain, kidneys, and gut faster—and you’ll find that you are sharper and can wake up more quickly!

[Potential Maximizers @YourMaximizers]

Love and kindness can be a transformational force in the world today. You can do it.
#tuesdayvibe #TuesdayFeeling #love #Motivation
➡️https://t.co/2pY2qT2kLn

[Potential Maximizers @YourMaximizers]

Dream big and march on today. You can do it! “Keep your eyes on the stars, and your feet on the ground.”
Theodore Roosevelt
#SundayMorning #MotivationalQuotes #Motivation #sundayvibes

[Potential Maximizers @YourMaximizers]

#MondayMotivation Let’s get after it today. It’s the first day of the week and that means we are grinding. Make it a day worth living. You can do it. #MondayMood #Motivation #MotivationMonday #MotivationalMonday

https://t.co/dubrBiO88s

[Potential Maximizers @YourMaximizers]

#SaturdayMorning is a great day to grab a book, enjoy and improve your life. This is a great read. Control your controllables today. You can do it.
#SaturdayVibes #SaturdayMotivation #MindsetMatters #Motivation

[Don Winslow @donwinslow]

Greg Harden has spent his life helping people.

He has helped some of the greatest athletes in the world including MICHAEL PHELPS and TOM BRADY and 350 other professional athletes and Olympians.

And now he wants to help you improve your life.

His first book debuted Monday at #1 on ALL of Amazon.

Stay Sane in an Insane World: How to Control the Controllables and Thrive

Amazon: https://t.co/FX3g0uAGMw
B&N: https://t.co/Qg9DnndGsj
Apple: https://t.co/cgGghYPDHe

[Potential Maximizers @YourMaximizers]

Mark Twain said that "Humor is the great thing, the saving thing after all. The minute it crops up, all our hardnesses yield, all our irritations, and resentments flit away, and a sunny spirit takes their place." We need it! #FridayVibes #FridayFeeling #TGIF #FridayThoughts

[Potential Maximizers @YourMaximizers]

When the imagination and the conscious will are conflicted, the imagination always wins; it squares the power exerted by the conscious will. For example, the learner driver who wants to feel calm and relaxed during a test and imagines the opposite is quite likely to feel anxious.

[Potential Maximizers @YourMaximizers]

Let’s get into the flow today. There is a reason why #Mindfulness is a buzzword and why Headspace is a $250-million business. Stepping away and taking a breath are good for you. Check out Huxley’s Law of Reversed Effort.
#MindfulLiving #Wednesdayvibe #wednesdaythought

[Sahil Bloom @SahilBloom]

This idea changed my life (and may change yours)...

The Law of Reversed Effort:

[Potential Maximizers @YourMaximizers]

Your mindset is not fixed; it is something you can shape and develop throughout your life to build a foundation for success. Start taking these steps today!
#mindsetmatters #mindset #GrowthMindset #successful #success #selfhelp #motivational

➡️https://t.co/pgxvouvCLU

[Potential Maximizers @YourMaximizers]

I have been sharing the importance of habits. Build positive habits until they are automatic. They will be so powerful due to neurological cravings: eventually the habit behavior is rewarded by the release of your pleasure chemicals in the brain and your positive habits march on!

[Inky Johnson @inkyjohnson]

Habits matter!

[Potential Maximizers @YourMaximizers]

Exercise is key for your physical and mental health. It is also beneficial for your brain which helps your professional performance. However, so is fun! Make it a fun Friday. #FridayFeeling #FridayVibes #FridayFun #FridayFunDay
https://t.co/U8qxH620zi

[Potential Maximizers @YourMaximizers]

Intentional behavior is a game changer! “When we pay attention to time as our critical resource, that leads us to be more thoughtful & deliberate in how we spend it, spending in ways closer and more aligned with our values.“ Dr. C. Holmes