Canada’s Liberal government is planning to borrow so much money they will be forced to spend $80 BILLION each year just paying interest on the debt.
That’s taxpayer money that can’t go toward health care or education or infrastructure - that is instead being wasted.
That's more debt and more money squandered than even Justin Trudeau was planning to spend!
It’s time to bring fiscal responsibility and fiscal sanity back to Canada ASAP! 🇨🇦
THE SECRET TO LIVING TO 100 IS HIGH CHOLESTEROL!
A massive Swedish study tracking over 800,000 people for 35 years just revealed: Every single centenarian had HIGH total cholesterol. The higher your LDL, the longer you live.
Dr. Ben Bikman exposes the lies about cholesterol being "bad."
Key findings from the Sweden AMORIS study:
- All centenarians: High total cholesterol, high iron, low glucose.
- Highest LDL-C = longest lifespans (backed by Dr. Uffe Ravnskov & Dr. Malcolm Kendrick).
Dangers of low cholesterol:
- LDL <70 mg/dL → 3X higher risk of brain-bleeding strokes.
- Total <180 mg/dL → Skyrocketing cancer & dementia rates.
- <150 mg/dL → Increased chronic diseases like cancer & autoimmunity.
- Statins? They don't extend life—damage mitochondria & hormones instead.
Why your body CRAVES cholesterol:
- Builds every cell & powerhouse mitochondria.
- Absorbs vital vitamins A, D, E, K.
- Powers digestion via bile acids.
- Supercharges immunity against infections, viruses, bacteria, pathogens—even cancer.
- Fights depression, suicide, dementia & cognitive decline.
- Shields from toxins, heavy metals, strokes, heart disease & osteoporosis.
- Fuels ALL steroid hormones (low chol = low testosterone & libido).
- Lowers all-cause mortality risk.
Pro tip: Go low-carb, load up on nutrient-dense animal foods. Grass fed beef, pastured eggs, wild caught seafood...Dump seed oils, sugar & processed garbage. Target TG/HDL ratio <1.5 for elite heart health.
Tight budget like me?? Seek out a local farmer, butcher & farm market & make a 'bulk large sale deal' for beef at $5/lb & eggs $4/Dz
Are you ditching your statin yet? Tell me in the comments, I read every reply & do my best to respond to every question! If I miss your question...PLEASE DM direct message me! I truly care about you & your health!👇🔥
HAS *ANYONE* ELSE NOTICED…
…that it only became a ‘more dangerous and divided world’…
…AS SOON AS MARK CARNEY SHOWED UP??
( And the media, who is allowed to lie to Canadians thanks to changes to the law by Trudeau, has echoed this insane rhetoric since Carney’s very first day.)
Canada manufactures plastic straws and cups
and exports them, so Katy and Justin can use them at Coachella
but does not allow their own citizens to buy them.
Canada is not a serious country.
Nobel Prize in Economics
Pierre Poilievre DELIVERS the TRUTH on Canada Managed Decline
His SPEECH deserves the TOP economic internation AWARD
Mainstream Media will be MELTING-DOWN after they have been COMPLETELY EXPOSED
Mark Carney GRIP on POWER about to END.
Baking soda isn't a health hack.
It's a forgotten medicine.
In 1924, doctors used it to fight the flu.
Today, research shows it fights cancer cells, kills inflammation & much more.
Here are 7 ways to use it: 🧵
Wow. 13-year-old boy credits God for helping him swim 4 hours in the freezing ocean to save his stranded mother and siblings
"I don't think it was actually me [swimming]... It was God the whole time. I kept on praying, kept on praying. I said to God, 'I'll get baptized.'"
🙏
Here's a simple explanation of how nnEMFs negatively impact our health (affect anything from fertility, to hormones, to sleep etc) .
We (humans) evolved amid natural low-level, unpolarized ELF/geomagnetic fields and electromagnetic frequencies such as 300GHz, 300MHz or even 60Hz that can be found in sources of nnEMFs ranging from your smartphone all the way to radars and satellites.
So unlike native EMFs, which occur naturally from the earth’s magnetic field or sunlight for example, nnEMFs have frequencies, intensities and patterns that differ from those our biology evolved to handle.
Some key characteristics of nnEMFs include:
-They are classified by frequency (measured in hertz (Hz))
-They include extremely low frequency (ELF) fields (such as 50–60 Hz from power lines), radiofrequency (RF) fields (such as 300 kHz–300 GHz, used in mobile phones and Wi-Fi) and microwave frequencies (such as 2.45 GHz in microwaves).
-They (nnEMFs) are polarized and pulsed unlike natural EMFs, which are often unpolarized and continuous.
Now the seven key biological mechanisms underlying the negative effects of nnEMFs include:
-Oxidative stress.
nnEMFs, particularly RF fields, can increase reactive oxygen species (ROS) like superoxide or hydroxyl radicals and cause lipid peroxidation in cells, thus alterling antioxidant enzyme levels (such as superoxide dismutase) and damaging cell membranes, proteins and DNA.
-Calcium channel dysregulation.
nnEMFs, increase intracellular calcium through voltage-gated calcium channels (VGCCs).
VGCCs are large protein complexes that “open” in response to electrical signals (they open when the membrane depolarizes (becomes less negative)), in order for calcium ions to enter cells (due to its concentration gradient (higher outside than inside cells)) and nnEMFs act as an external electrical stimulus.
VGCCs trigger neurotransmitter release (particularly glutamate), initiate contraction in cardiac and skeletal muscle for example, eegulate hormone secretion, control gene expression, enzyme activity and apoptosis.
-DNA damage.
nnEMFs, may induce single- and double-strand DNA breaks, directly (through energy transfer) or indirectly (through ROS).
-Melatonin suppression.
This happens possibly by altering neuronal signaling or mimicking some signals of light exposure but human and animal studies show reduced melatonin levels after RFR exposure, particularly at night.
-Increasing blood-brain barrier permeability.
This is well documented in animal studies that show increased blood-brain barrier leakage after RFR exposure, but it’s true that human research is limited.
Yet based on the 4 previous mechanisms that were just discussed this isn’t unlikely and nnEMFs probably increase permeability of endothelial cells in barriers in humans as well, probably through oxidative stress or calcium-mediated tight junction disruption.
-Autonomic nervous system dysregulation.
It’s documented that nnEMFs alter sympathetic and parasympathetic activity thus affecting heart rate variability and of course, animal studies show even altered neurotransmitter levels.
-Disruption of cellular electrical balance.
Our cells maintain a negative membrane potential (resting potential) and nnEMFs interfere with ion channels altering membrane potential and disrupting processes like nerve signaling, muscle contraction or enzyme function.
Then of course there are other ones such as heat shock protein induction for example (cell culture studies show increased HSP expression after EMF exposure, even at non-thermal levels).
Now here are some practical suggestions that will help you navigate our nnEMF word better and won’t turn you into a lunatic.
Number 1: Limit your exposure to them / distance yourself form them.
Without this the rest of the tips won’t really help.
But you don’t have to turn into a lunatic while implementing this.
Leave devices you’re not using in other rooms, have your phone on airplone mode when you’re not using it/need it, ditch your air pods, close the wifi at night (big one)/when you’re not using it, spend more time in nature instead of watching netflix, don’t be on your phone for no reason, use ethernet cables and so on.
Number 2: Go and ground.
We carry a constant flow of electrical charge which we week to discharge and if we never do this and thus never restore and maintain the body’s natural electrical state, disease will inevitably happen.
The surface of the earth, possesses a limitless and continuously renewed supply of free or mobile electrons as a consequence of a global atmospheric electric circuit.
A direct earth connection enables both diurnal electrical rhythms-free electrons to flow from the earth to the body and neutralize the positively charged free radicals.
*You can use grounding mats, pads etc if you also use an outlet tester.
https://t.co/88Mnuf8wEs
https://t.co/oUAZTuTz8y
https://t.co/kBmpg35cMO
https://t.co/9fu5zq66y6
Number 3: Endogenous glutathione max
Glutathione is a substance made from the amino acids glycine, cysteine, and glutamic acid.
It is naturally produced in the cytosol (an intracellular matrix) and helps with many processes varying from detoxification, protecting the mitochondria from oxidative stress, heart health and the immune system all the way to thyroid hormone conversion.
Number 4: Get enough minerals, vitamin C, E, high quality seafood.
https://t.co/nX8SHzx1q9
https://t.co/ZrP1y5gmDU
https://t.co/QMcg0449VO
Number 5: Glutamate serves a role, but given the effects of nnEMFs on nmda it is a good idea to avoid free forms of glutamate and support GABA.
Number 7: Further “lower” intracellular calcium through sunlight, nutrition, supplements and taking care of your thyroid.
Nutrition-wise wise you will need:
-Magnesium
-Vitamin K2
-Glycine
-Thiamine (indirectly (CO2 prevents the accumulation of intracellular calcium))
-Vitamin E
-Boron
-Zinc
Number 8: Do not use your electronic devices (iphone, laptop etc) while they are charging.
Number 9: Rhodiola might be promising as well.
If your WiFi router lives in the same room you do,
Do yourself a favor
Drop it inside a Metal Mesh Basket.
ANY METAL basket will do.
Just… don’t keep it naked.
A friendly reminder that incandescents are the healthiest lights you can buy.
Rich in warm and biologically important near infrared light.
No pulsed flicker. Purely analog.
With the long night approaching, it is officially incandescent season.
LED light flickers 100,000 times a second....
This is what they look like in slow motion.
These lights are ruining our brains, nervous systems and eyes.
Get rid of these junk lights...return to incandescent.
The Sun Isn’t Dangerous.
Salt Isn’t Bad for You.
Fat Doesn’t Make You Fat.
In a world drowning in health advice, why does rejecting it work so well?
Here’s why almost everything you were told about health is a lie 🧵
Oil of Oregano is Earth's most powerful medicine.
It destroys hidden infections, boosts your immune system, and wipes out the bad bacteria wrecking your gut.
Here’s how it works (& how to use it): 🧵
"The Sun, That Is Giving Life To All Of Us On This Earth, Is Not Here To Cause Cancer."
Dr Stephanie Rimka
"The Sun Isn't Causing Cancer...It's What You're Doing Under It."
It's Like Saying Estrogen Causes Cancer. If That Were True, Every 15yr Old Girl Would Have Breast Cancer.
"Estrogen Does Not Cause Cancer. That's Another Lie."
Cancer is not genetic, it is a metabolic disease. Cancer is an error in cellular metabolism, damaging crucial mitochondria & creating oxidative stress from an unhealthy diet of seed oils, sugar & processed foods, which are all harmful on a cellular level.
The sun—the very source of life—isn't the problem. It’s what you’re doing under it that compromises your metabolic health:
*⃣ Slathering on toxic sunscreens loaded with carcinogens, then baking them into your skin with UV light.
*⃣ Eating processed junk foods full of rancid seed oils, sugars & artificial additives that fuel oxidative stress.
*⃣ Drinking sugary drinks while lounging, adding to the toxic load.
We’re constantly bombarded with cancer-causing substances:
*⃣ Toxic carpets, vinyl flooring & furniture releasing harmful VOCs.
*⃣ Body products & room freshening fragrances & candles filled with endocrine disruptors.
*⃣ Ultra-processed foods engineered for profit, not health. The sun is an easy scapegoat. it’s not the sun that’s dangerous.
It’s the toxins we’re exposing ourselves to everyday, that damage our metabolic function, making us vulnerable.
Cancer is a metabolic disease & what we do under the sun matters more than the sun itself.
👇Melanoma Is Not Caused By Sunlight👇
https://t.co/rer1TaTSGc
👇Seed Oils: The Hateful 8👇
https://t.co/meJ9fjJLab
👇Sunscreen Carcinogen Ingredients👇
https://t.co/QwgZXbMP5y
Speaker: @TheRealDrRimka
Video: @Wellness_Radar
Approaching 2M views in a day an a half.
@StevenBartlett and I delve into the existential threats of longevity and the easy low cost ways to defend.
1) Evidence based
2) Historical based
3) Explained clearly
One commenter on Diary of a CEO: "This could be the best interview you have done so far. Everything he said he backs up with research. If not, he says so."
https://t.co/pWu578A86k